Potatoes, mashed, home-prepared, whole milk and margarine added

Manufacturer: None

  • Energy 113.000kcal
  • Energy 474.000kJ
  • Calcium, Ca 21.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 48.000mg
  • Potassium, K 326.000mg
  • Sodium, Na 333.000mg
  • Vitamin A, IU 187.000IU
  • Retinol 41.000µg
  • Vitamin A, RAE 44.000µg
  • Carotene, beta 30.000µg
  • Vitamin D 7.000IU
  • Lutein + zeaxanthin 7.000µg
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 1.000mg
  • Phytosterols 19.000mg
  • Stigmasterol 2.000mg
  • Campesterol 3.000mg
  • Beta-sitosterol 12.000mg
  • Fiber, total dietary 1.500g
  • Fluoride, F 39.000µg
  • Selenium, Se 0.800µg
  • Vitamin D3 (cholecalciferol) 0.200µg
  • Vitamin D (D2 + D3) 0.200µg
  • Vitamin C, total ascorbic acid 10.500mg
  • Choline, total 13.500mg
  • Menaquinone-4 0.100µg
  • Vitamin K (phylloquinone) 6.000µg
  • Betaine 0.200mg
  • Protein 1.960g
  • Total lipid (fat) 4.200g
  • Carbohydrate, by difference 16.940g
  • Ash 1.650g
  • Sucrose 0.160g
  • Glucose (dextrose) 0.300g
  • Fructose 0.240g
  • Lactose 0.710g
  • Water 75.250g
  • Sugars, total 1.410g
  • Iron, Fe 0.260mg
  • Zinc, Zn 0.300mg
  • Vitamin E (alpha-tocopherol) 0.420mg
  • Tocopherol, beta 0.020mg
  • Tocopherol, gamma 1.990mg
  • Tocopherol, delta 0.690mg
  • Vitamin B-12 0.070µg
  • Copper, Cu 0.155mg
  • Manganese, Mn 0.113mg
  • Thiamin 0.092mg
  • Riboflavin 0.042mg
  • Niacin 1.174mg
  • Pantothenic acid 0.476mg
  • Vitamin B-6 0.247mg
  • Tryptophan 0.030g
  • Threonine 0.076g
  • Isoleucine 0.087g
  • Leucine 0.136g
  • Lysine 0.132g
  • Methionine 0.037g
  • Cystine 0.022g
  • Phenylalanine 0.092g
  • Tyrosine 0.080g
  • Valine 0.116g
  • Arginine 0.083g
  • Histidine 0.048g
  • Alanine 0.062g
  • Aspartic acid 0.409g
  • Glutamic acid 0.361g
  • Glycine 0.055g
  • Proline 0.102g
  • Serine 0.094g
  • Fatty acids, total trans 0.517g
  • Fatty acids, total saturated 0.745g
  • 4:0 0.008g
  • 6:0 0.008g
  • 8:0 0.008g
  • 10:0 0.009g
  • 12:0 0.010g
  • 14:0 0.034g
  • 16:0 0.393g
  • 18:0 0.256g
  • 20:0 0.009g
  • 18:1 undifferentiated 1.433g
  • 18:2 undifferentiated 0.806g
  • 18:3 undifferentiated 0.085g
  • 22:0 0.004g
  • 16:1 undifferentiated 0.002g
  • 20:1 0.005g
  • Fatty acids, total monounsaturated 1.440g
  • Fatty acids, total polyunsaturated 0.892g
  • 15:0 0.001g
  • 17:0 0.002g
  • 24:0 0.003g
  • 17:1 0.001g