Potatoes, mashed, prepared from granules, without milk, whole milk and margarine

Manufacturer: None

• Energy 108.000kcal
• Energy 452.000kJ
• Calcium, Ca 35.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 60.000mg
• Potassium, K 145.000mg
• Sodium, Na 263.000mg
• Vitamin A, IU 213.000IU
• Retinol 40.000µg
• Vitamin A, RAE 44.000µg
• Carotene, beta 48.000µg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 3.000mg
• Phytosterols 14.000mg
• Fiber, total dietary 2.200g
• Selenium, Se 0.500µg
• Vitamin C, total ascorbic acid 6.000mg
• Protein 2.050g
• Total lipid (fat) 4.930g
• Carbohydrate, by difference 14.400g
• Ash 1.140g
• Water 77.480g
• Iron, Fe 0.190mg
• Zinc, Zn 0.240mg
• Copper, Cu 0.022mg
• Manganese, Mn 0.003mg
• Thiamin 0.079mg
• Riboflavin 0.077mg
• Niacin 0.763mg
• Pantothenic acid 0.127mg
• Vitamin B-6 0.010mg
• Tryptophan 0.023g
• Threonine 0.090g
• Isoleucine 0.110g
• Leucine 0.173g
• Lysine 0.147g
• Methionine 0.040g
• Cystine 0.022g
• Phenylalanine 0.096g
• Tyrosine 0.091g
• Valine 0.129g
• Arginine 0.083g
• Histidine 0.051g
• Alanine 0.071g
• Aspartic acid 0.254g
• Glutamic acid 0.390g
• Glycine 0.053g
• Proline 0.148g
• Serine 0.099g
• Fatty acids, total saturated 1.284g
• 4:0 0.023g
• 6:0 0.014g
• 8:0 0.008g
• 10:0 0.019g
• 12:0 0.024g
• 14:0 0.087g
• 16:0 0.711g
• 18:0 0.398g
• 18:1 undifferentiated 2.023g
• 18:2 undifferentiated 1.286g
• 18:3 undifferentiated 0.076g
• 16:1 undifferentiated 0.018g
• Fatty acids, total monounsaturated 2.041g
• Fatty acids, total polyunsaturated 1.363g