Potatoes, o'brien, frozen, prepared

Manufacturer: None

• Energy 204.000kcal
• Energy 854.000kJ
• Calcium, Ca 20.000mg
• Magnesium, Mg 34.000mg
• Phosphorus, P 93.000mg
• Potassium, K 473.000mg
• Sodium, Na 43.000mg
• Vitamin A, IU 188.000IU
• Vitamin A, RAE 9.000µg
• Folate, total 12.000µg
• Folate, food 12.000µg
• Folate, DFE 12.000µg
• Fiber, total dietary 1.700g
• Selenium, Se 1.200µg
• Vitamin C, total ascorbic acid 10.400mg
• Protein 2.220g
• Total lipid (fat) 13.210g
• Carbohydrate, by difference 21.860g
• Ash 0.750g
• Water 61.960g
• Iron, Fe 0.960mg
• Zinc, Zn 0.550mg
• Copper, Cu 0.241mg
• Manganese, Mn 0.226mg
• Thiamin 0.052mg
• Riboflavin 0.135mg
• Niacin 1.448mg
• Pantothenic acid 0.732mg
• Vitamin B-6 0.377mg
• Tryptophan 0.034g
• Threonine 0.080g
• Isoleucine 0.089g
• Leucine 0.131g
• Lysine 0.132g
• Methionine 0.034g
• Cystine 0.030g
• Phenylalanine 0.095g
• Tyrosine 0.079g
• Valine 0.120g
• Arginine 0.111g
• Histidine 0.048g
• Alanine 0.069g
• Aspartic acid 0.513g
• Glutamic acid 0.368g
• Glycine 0.068g
• Proline 0.080g
• Serine 0.095g
• Fatty acids, total saturated 3.313g
• 10:0 0.001g
• 12:0 0.003g
• 14:0 0.053g
• 16:0 1.864g
• 18:0 1.390g
• 18:1 undifferentiated 5.822g
• 18:2 undifferentiated 3.252g
• 18:3 undifferentiated 0.221g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 5.824g
• Fatty acids, total polyunsaturated 3.474g