Potatoes, o'brien, frozen, unprepared
Manufacturer: None
- Energy 76.000kcal
- Energy 318.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 18.000mg
- Phosphorus, P 49.000mg
- Potassium, K 249.000mg
- Sodium, Na 33.000mg
- Vitamin A, IU 148.000IU
- Vitamin A, RAE 7.000µg
- Folate, total 8.000µg
- Folate, food 8.000µg
- Folate, DFE 8.000µg
- Fiber, total dietary 1.900g
- Selenium, Se 1.200µg
- Vitamin C, total ascorbic acid 11.300mg
- Protein 1.830g
- Total lipid (fat) 0.140g
- Carbohydrate, by difference 17.470g
- Ash 0.600g
- Water 79.970g
- Iron, Fe 1.030mg
- Zinc, Zn 0.290mg
- Copper, Cu 0.127mg
- Manganese, Mn 0.119mg
- Thiamin 0.054mg
- Riboflavin 0.045mg
- Niacin 1.129mg
- Pantothenic acid 0.428mg
- Vitamin B-6 0.209mg
- Tryptophan 0.028g
- Threonine 0.065g
- Isoleucine 0.073g
- Leucine 0.107g
- Lysine 0.108g
- Methionine 0.028g
- Cystine 0.025g
- Phenylalanine 0.078g
- Tyrosine 0.065g
- Valine 0.098g
- Arginine 0.091g
- Histidine 0.039g
- Alanine 0.057g
- Aspartic acid 0.421g
- Glutamic acid 0.302g
- Glycine 0.056g
- Proline 0.066g
- Serine 0.078g
- Fatty acids, total saturated 0.032g
- 10:0 0.001g
- 12:0 0.003g
- 14:0 0.001g
- 16:0 0.021g
- 18:0 0.005g
- 18:1 undifferentiated 0.004g
- 18:2 undifferentiated 0.049g
- 18:3 undifferentiated 0.012g
- 16:1 undifferentiated 0.001g
- Fatty acids, total monounsaturated 0.006g
- Fatty acids, total polyunsaturated 0.061g