Potatoes, o'brien, home-prepared

Manufacturer: None

  • Energy 81.000kcal
  • Energy 339.000kJ
  • Calcium, Ca 36.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 50.000mg
  • Potassium, K 266.000mg
  • Sodium, Na 217.000mg
  • Vitamin A, IU 481.000IU
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Cholesterol 4.000mg
  • Selenium, Se 1.200µg
  • Vitamin C, total ascorbic acid 16.700mg
  • Protein 2.350g
  • Total lipid (fat) 1.280g
  • Carbohydrate, by difference 15.470g
  • Ash 1.290g
  • Water 79.600g
  • Iron, Fe 0.470mg
  • Zinc, Zn 0.300mg
  • Copper, Cu 0.129mg
  • Manganese, Mn 0.121mg
  • Thiamin 0.075mg
  • Riboflavin 0.056mg
  • Niacin 1.008mg
  • Pantothenic acid 0.436mg
  • Vitamin B-6 0.213mg
  • Tryptophan 0.035g
  • Threonine 0.089g
  • Isoleucine 0.110g
  • Leucine 0.169g
  • Lysine 0.144g
  • Methionine 0.043g
  • Cystine 0.030g
  • Phenylalanine 0.106g
  • Tyrosine 0.092g
  • Valine 0.133g
  • Arginine 0.109g
  • Histidine 0.054g
  • Alanine 0.076g
  • Aspartic acid 0.376g
  • Glutamic acid 0.470g
  • Glycine 0.067g
  • Proline 0.150g
  • Serine 0.112g
  • Fatty acids, total saturated 0.797g
  • 4:0 0.040g
  • 6:0 0.021g
  • 8:0 0.011g
  • 10:0 0.025g
  • 12:0 0.025g
  • 14:0 0.125g
  • 16:0 0.365g
  • 18:0 0.152g
  • 18:1 undifferentiated 0.302g
  • 18:2 undifferentiated 0.037g
  • 18:3 undifferentiated 0.018g
  • 16:1 undifferentiated 0.036g
  • Fatty acids, total monounsaturated 0.347g
  • Fatty acids, total polyunsaturated 0.055g