Potatoes, raw, skin

Manufacturer: None

• Energy 58.000kcal
• Energy 243.000kJ
• Calcium, Ca 30.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 38.000mg
• Potassium, K 413.000mg
• Sodium, Na 10.000mg
• Folate, total 17.000µg
• Folate, food 17.000µg
• Folate, DFE 17.000µg
• Fiber, total dietary 2.500g
• Selenium, Se 0.300µg
• Vitamin C, total ascorbic acid 11.400mg
• Protein 2.570g
• Total lipid (fat) 0.100g
• Carbohydrate, by difference 12.440g
• Ash 1.610g
• Water 83.290g
• Iron, Fe 3.240mg
• Zinc, Zn 0.350mg
• Copper, Cu 0.423mg
• Manganese, Mn 0.602mg
• Thiamin 0.021mg
• Riboflavin 0.038mg
• Niacin 1.033mg
• Pantothenic acid 0.302mg
• Vitamin B-6 0.239mg
• Fatty acids, total saturated 0.026g
• 10:0 0.001g
• 12:0 0.003g
• 14:0 0.001g
• 16:0 0.016g
• 18:0 0.004g
• 18:1 undifferentiated 0.001g
• 18:2 undifferentiated 0.032g
• 18:3 undifferentiated 0.010g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.002g
• Fatty acids, total polyunsaturated 0.043g