Potatoes, scalloped, home-prepared with margarine
Manufacturer: None
- Energy 88.000kcal
- Energy 367.000kJ
- Calcium, Ca 57.000mg
- Magnesium, Mg 19.000mg
- Phosphorus, P 63.000mg
- Potassium, K 378.000mg
- Sodium, Na 335.000mg
- Vitamin A, IU 150.000IU
- Retinol 30.000µg
- Vitamin A, RAE 33.000µg
- Carotene, beta 30.000µg
- Folate, total 11.000µg
- Folic acid 2.000µg
- Folate, food 9.000µg
- Folate, DFE 13.000µg
- Cholesterol 6.000mg
- Fiber, total dietary 1.900g
- Fluoride, F 31.500µg
- Selenium, Se 1.600µg
- Vitamin C, total ascorbic acid 10.600mg
- Protein 2.870g
- Total lipid (fat) 3.680g
- Carbohydrate, by difference 10.780g
- Ash 1.730g
- Water 80.940g
- Iron, Fe 0.570mg
- Zinc, Zn 0.400mg
- Fatty acids, total polyunsaturated 0.746g
- Copper, Cu 0.163mg
- Manganese, Mn 0.166mg
- Thiamin 0.069mg
- Riboflavin 0.092mg
- Niacin 1.053mg
- Pantothenic acid 0.514mg
- Vitamin B-6 0.178mg
- Tryptophan 0.042g
- Threonine 0.115g
- Isoleucine 0.144g
- Leucine 0.225g
- Lysine 0.192g
- Methionine 0.058g
- Cystine 0.034g
- Phenylalanine 0.135g
- Tyrosine 0.121g
- Valine 0.174g
- Arginine 0.118g
- Histidine 0.070g
- Alanine 0.094g
- Aspartic acid 0.442g
- Glutamic acid 0.579g
- Glycine 0.076g
- Proline 0.202g
- Serine 0.142g
- Fatty acids, total saturated 1.377g
- 4:0 0.051g
- 6:0 0.028g
- 8:0 0.018g
- 10:0 0.038g
- 12:0 0.043g
- 14:0 0.161g
- 16:0 0.665g
- 18:0 0.335g
- 18:1 undifferentiated 1.296g
- 18:2 undifferentiated 0.693g
- 18:3 undifferentiated 0.060g
- 16:1 undifferentiated 0.038g
- Fatty acids, total monounsaturated 1.352g