Pumpkin, flowers, cooked, boiled, drained, with salt

Manufacturer: None

• Energy 15.000kcal
• Energy 61.000kJ
• Calcium, Ca 37.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 34.000mg
• Potassium, K 106.000mg
• Sodium, Na 242.000mg
• Vitamin A, IU 1734.000IU
• Vitamin A, RAE 87.000µg
• Carotene, beta 1040.000µg
• Folate, total 41.000µg
• Folate, food 41.000µg
• Folate, DFE 41.000µg
• Fiber, total dietary 0.900g
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 5.000mg
• Choline, total 13.400mg
• Protein 1.090g
• Total lipid (fat) 0.080g
• Carbohydrate, by difference 3.180g
• Ash 0.450g
• Water 95.200g
• Sugars, total 2.400g
• Iron, Fe 0.880mg
• Zinc, Zn 0.100mg
• Vitamin E (alpha-tocopherol) 0.040mg
• Copper, Cu 0.100mg
• Thiamin 0.018mg
• Riboflavin 0.032mg
• Niacin 0.310mg
• Vitamin B-6 0.050mg
• Fatty acids, total saturated 0.041g
• 12:0 0.001g
• 14:0 0.005g
• 16:0 0.029g
• 18:0 0.002g
• 18:1 undifferentiated 0.005g
• 18:2 undifferentiated 0.002g
• 18:3 undifferentiated 0.002g
• 16:1 undifferentiated 0.005g
• Fatty acids, total monounsaturated 0.010g
• Fatty acids, total polyunsaturated 0.004g