Pumpkin flowers, cooked, boiled, drained, without salt
Manufacturer: None
- Energy 15.000kcal
- Energy 63.000kJ
- Calcium, Ca 37.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 34.000mg
- Potassium, K 106.000mg
- Sodium, Na 6.000mg
- Vitamin A, IU 1734.000IU
- Vitamin A, RAE 87.000µg
- Carotene, beta 1040.000µg
- Folate, total 41.000µg
- Folate, food 41.000µg
- Folate, DFE 41.000µg
- Fiber, total dietary 0.900g
- Selenium, Se 0.700µg
- Vitamin C, total ascorbic acid 5.000mg
- Choline, total 13.400mg
- Protein 1.090g
- Total lipid (fat) 0.080g
- Carbohydrate, by difference 3.300g
- Ash 0.330g
- Water 95.200g
- Sugars, total 2.400g
- Iron, Fe 0.880mg
- Zinc, Zn 0.100mg
- Vitamin E (alpha-tocopherol) 0.040mg
- Copper, Cu 0.100mg
- Thiamin 0.018mg
- Riboflavin 0.032mg
- Niacin 0.310mg
- Vitamin B-6 0.050mg
- Fatty acids, total saturated 0.041g
- 12:0 0.001g
- 14:0 0.005g
- 16:0 0.029g
- 18:0 0.002g
- 18:1 undifferentiated 0.005g
- 18:2 undifferentiated 0.002g
- 18:3 undifferentiated 0.002g
- 16:1 undifferentiated 0.005g
- Fatty acids, total monounsaturated 0.010g
- Fatty acids, total polyunsaturated 0.004g