Pumpkin leaves, cooked, boiled, drained, with salt
Manufacturer: None
- Energy 21.000kcal
- Energy 88.000kJ
- Calcium, Ca 43.000mg
- Magnesium, Mg 38.000mg
- Phosphorus, P 79.000mg
- Potassium, K 438.000mg
- Sodium, Na 244.000mg
- Vitamin A, IU 1600.000IU
- Vitamin A, RAE 80.000µg
- Carotene, beta 960.000µg
- Lutein + zeaxanthin 1747.000µg
- Folate, total 25.000µg
- Folate, food 25.000µg
- Folate, DFE 25.000µg
- Fiber, total dietary 2.700g
- Selenium, Se 0.900µg
- Vitamin C, total ascorbic acid 1.000mg
- Vitamin K (phylloquinone) 108.000µg
- Protein 2.720g
- Total lipid (fat) 0.220g
- Carbohydrate, by difference 3.390g
- Ash 1.160g
- Water 92.510g
- Sugars, total 0.690g
- Iron, Fe 3.200mg
- Zinc, Zn 0.200mg
- Vitamin E (alpha-tocopherol) 0.960mg
- Copper, Cu 0.133mg
- Manganese, Mn 0.355mg
- Thiamin 0.068mg
- Riboflavin 0.136mg
- Niacin 0.850mg
- Pantothenic acid 0.042mg
- Vitamin B-6 0.196mg
- Tryptophan 0.035g
- Threonine 0.135g
- Isoleucine 0.135g
- Leucine 0.274g
- Lysine 0.173g
- Methionine 0.047g
- Cystine 0.027g
- Phenylalanine 0.148g
- Tyrosine 0.135g
- Valine 0.157g
- Arginine 0.187g
- Histidine 0.044g
- Fatty acids, total saturated 0.114g
- 12:0 0.002g
- 14:0 0.014g
- 16:0 0.080g
- 18:0 0.006g
- 18:1 undifferentiated 0.014g
- 18:2 undifferentiated 0.005g
- 18:3 undifferentiated 0.006g
- 16:1 undifferentiated 0.014g
- Fatty acids, total monounsaturated 0.029g
- Fatty acids, total polyunsaturated 0.012g