Pumpkin leaves, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 21.000kcal
• Energy 88.000kJ
• Calcium, Ca 43.000mg
• Magnesium, Mg 38.000mg
• Phosphorus, P 79.000mg
• Potassium, K 438.000mg
• Sodium, Na 8.000mg
• Vitamin A, IU 1600.000IU
• Vitamin A, RAE 80.000µg
• Carotene, beta 960.000µg
• Lutein + zeaxanthin 1747.000µg
• Folate, total 25.000µg
• Folate, food 25.000µg
• Folate, DFE 25.000µg
• Fiber, total dietary 2.700g
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 1.000mg
• Choline, total 21.000mg
• Vitamin K (phylloquinone) 108.000µg
• Protein 2.720g
• Total lipid (fat) 0.220g
• Carbohydrate, by difference 3.390g
• Ash 1.160g
• Water 92.510g
• Sugars, total 0.690g
• Iron, Fe 3.200mg
• Zinc, Zn 0.200mg
• Vitamin E (alpha-tocopherol) 0.960mg
• Copper, Cu 0.133mg
• Manganese, Mn 0.355mg
• Thiamin 0.068mg
• Riboflavin 0.136mg
• Niacin 0.850mg
• Pantothenic acid 0.042mg
• Vitamin B-6 0.196mg
• Tryptophan 0.035g
• Threonine 0.135g
• Isoleucine 0.135g
• Leucine 0.274g
• Lysine 0.173g
• Methionine 0.047g
• Cystine 0.027g
• Phenylalanine 0.148g
• Tyrosine 0.135g
• Valine 0.157g
• Arginine 0.187g
• Histidine 0.044g
• Fatty acids, total saturated 0.114g
• 12:0 0.002g
• 14:0 0.014g
• 16:0 0.080g
• 18:0 0.006g
• 18:1 undifferentiated 0.014g
• 18:2 undifferentiated 0.005g
• 18:3 undifferentiated 0.006g
• 16:1 undifferentiated 0.014g
• Fatty acids, total monounsaturated 0.029g
• Fatty acids, total polyunsaturated 0.012g