Purslane, cooked, boiled, drained, without salt

Manufacturer: None

  • Energy 18.000kcal
  • Energy 75.000kJ
  • Calcium, Ca 78.000mg
  • Magnesium, Mg 67.000mg
  • Phosphorus, P 37.000mg
  • Potassium, K 488.000mg
  • Sodium, Na 44.000mg
  • Vitamin A, IU 1852.000IU
  • Vitamin A, RAE 93.000µg
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Selenium, Se 0.900µg
  • Vitamin C, total ascorbic acid 10.500mg
  • Protein 1.490g
  • Total lipid (fat) 0.190g
  • Carbohydrate, by difference 3.550g
  • Ash 1.250g
  • Water 93.520g
  • Iron, Fe 0.770mg
  • Zinc, Zn 0.170mg
  • Copper, Cu 0.114mg
  • Manganese, Mn 0.307mg
  • Thiamin 0.031mg
  • Riboflavin 0.090mg
  • Niacin 0.460mg
  • Pantothenic acid 0.036mg
  • Vitamin B-6 0.070mg
  • Tryptophan 0.016g
  • Threonine 0.050g
  • Isoleucine 0.053g
  • Leucine 0.091g
  • Lysine 0.065g
  • Methionine 0.014g
  • Cystine 0.010g
  • Phenylalanine 0.058g
  • Tyrosine 0.024g
  • Valine 0.072g
  • Arginine 0.057g
  • Histidine 0.023g
  • Alanine 0.057g
  • Aspartic acid 0.077g
  • Glutamic acid 0.219g
  • Glycine 0.046g
  • Proline 0.070g
  • Serine 0.045g