Radicchio, raw

Manufacturer: None

  • Energy 23.000kcal
  • Energy 96.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 13.000mg
  • Phosphorus, P 40.000mg
  • Potassium, K 302.000mg
  • Sodium, Na 22.000mg
  • Vitamin A, IU 27.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 16.000µg
  • Lutein + zeaxanthin 8832.000µg
  • Folate, total 60.000µg
  • Folate, food 60.000µg
  • Folate, DFE 60.000µg
  • Fiber, total dietary 0.900g
  • Selenium, Se 0.900µg
  • Vitamin C, total ascorbic acid 8.000mg
  • Choline, total 10.900mg
  • Vitamin K (phylloquinone) 255.200µg
  • Protein 1.430g
  • Total lipid (fat) 0.250g
  • Carbohydrate, by difference 4.480g
  • Ash 0.700g
  • Water 93.140g
  • Sugars, total 0.600g
  • Iron, Fe 0.570mg
  • Zinc, Zn 0.620mg
  • Vitamin E (alpha-tocopherol) 2.260mg
  • Copper, Cu 0.341mg
  • Manganese, Mn 0.138mg
  • Thiamin 0.016mg
  • Riboflavin 0.028mg
  • Niacin 0.255mg
  • Pantothenic acid 0.269mg
  • Vitamin B-6 0.057mg
  • Tryptophan 0.026g
  • Threonine 0.040g
  • Isoleucine 0.085g
  • Leucine 0.062g
  • Lysine 0.056g
  • Methionine 0.008g
  • Phenylalanine 0.034g
  • Valine 0.065g
  • Arginine 0.105g
  • Histidine 0.024g
  • Fatty acids, total saturated 0.060g
  • 14:0 0.003g
  • 16:0 0.052g
  • 18:0 0.003g
  • 18:1 undifferentiated 0.005g
  • 18:2 undifferentiated 0.093g
  • 18:3 undifferentiated 0.016g
  • Fatty acids, total monounsaturated 0.010g
  • Fatty acids, total polyunsaturated 0.110g