Seaweed, irishmoss, raw

Manufacturer: None

  • Energy 49.000kcal
  • Energy 205.000kJ
  • Calcium, Ca 72.000mg
  • Magnesium, Mg 144.000mg
  • Phosphorus, P 157.000mg
  • Potassium, K 63.000mg
  • Sodium, Na 67.000mg
  • Vitamin A, IU 118.000IU
  • Vitamin A, RAE 6.000µg
  • Carotene, beta 71.000µg
  • Folate, total 182.000µg
  • Folate, food 182.000µg
  • Folate, DFE 182.000µg
  • Fiber, total dietary 1.300g
  • Selenium, Se 0.700µg
  • Vitamin C, total ascorbic acid 3.000mg
  • Choline, total 12.900mg
  • Vitamin K (phylloquinone) 5.000µg
  • Protein 1.510g
  • Total lipid (fat) 0.160g
  • Carbohydrate, by difference 12.290g
  • Ash 4.700g
  • Water 81.340g
  • Sugars, total 0.610g
  • Iron, Fe 8.900mg
  • Zinc, Zn 1.950mg
  • Vitamin E (alpha-tocopherol) 0.870mg
  • Copper, Cu 0.149mg
  • Manganese, Mn 0.370mg
  • Thiamin 0.015mg
  • Riboflavin 0.466mg
  • Niacin 0.593mg
  • Pantothenic acid 0.176mg
  • Vitamin B-6 0.069mg
  • Fatty acids, total saturated 0.033g
  • 14:0 0.002g
  • 16:0 0.029g
  • 18:0 0.001g
  • 18:1 undifferentiated 0.005g
  • 18:2 undifferentiated 0.002g
  • 18:3 undifferentiated 0.001g
  • 20:4 undifferentiated 0.005g
  • 16:1 undifferentiated 0.005g
  • 20:1 0.005g
  • 20:5 n-3 (EPA) 0.046g
  • Fatty acids, total monounsaturated 0.015g
  • Fatty acids, total polyunsaturated 0.055g