Seaweed, kelp, raw

Manufacturer: None

  • Energy 43.000kcal
  • Energy 180.000kJ
  • Calcium, Ca 168.000mg
  • Magnesium, Mg 121.000mg
  • Phosphorus, P 42.000mg
  • Potassium, K 89.000mg
  • Sodium, Na 233.000mg
  • Vitamin A, IU 116.000IU
  • Vitamin A, RAE 6.000µg
  • Carotene, beta 70.000µg
  • Folate, total 180.000µg
  • Folate, food 180.000µg
  • Folate, DFE 180.000µg
  • Fiber, total dietary 1.300g
  • Selenium, Se 0.700µg
  • Vitamin C, total ascorbic acid 3.000mg
  • Choline, total 12.800mg
  • Vitamin K (phylloquinone) 66.000µg
  • Protein 1.680g
  • Total lipid (fat) 0.560g
  • Carbohydrate, by difference 9.570g
  • Ash 6.610g
  • Water 81.580g
  • Sugars, total 0.600g
  • Iron, Fe 2.850mg
  • Zinc, Zn 1.230mg
  • Vitamin E (alpha-tocopherol) 0.870mg
  • Copper, Cu 0.130mg
  • Manganese, Mn 0.200mg
  • Thiamin 0.050mg
  • Riboflavin 0.150mg
  • Niacin 0.470mg
  • Pantothenic acid 0.642mg
  • Vitamin B-6 0.002mg
  • Tryptophan 0.048g
  • Threonine 0.055g
  • Isoleucine 0.076g
  • Leucine 0.083g
  • Lysine 0.082g
  • Methionine 0.025g
  • Cystine 0.098g
  • Phenylalanine 0.043g
  • Tyrosine 0.026g
  • Valine 0.072g
  • Arginine 0.065g
  • Histidine 0.024g
  • Alanine 0.122g
  • Aspartic acid 0.125g
  • Glutamic acid 0.268g
  • Glycine 0.100g
  • Proline 0.073g
  • Serine 0.098g
  • Fatty acids, total saturated 0.247g
  • 14:0 0.031g
  • 16:0 0.110g
  • 18:0 0.086g
  • 18:1 undifferentiated 0.086g
  • 18:2 undifferentiated 0.020g
  • 18:3 undifferentiated 0.004g
  • 20:4 undifferentiated 0.012g
  • 16:1 undifferentiated 0.004g
  • 18:4 0.004g
  • 20:5 n-3 (EPA) 0.004g
  • Fatty acids, total monounsaturated 0.098g
  • Fatty acids, total polyunsaturated 0.047g