Soybeans, green, cooked, boiled, drained, with salt

Manufacturer: None

• Energy 141.000kcal
• Energy 592.000kJ
• Calcium, Ca 145.000mg
• Magnesium, Mg 60.000mg
• Phosphorus, P 158.000mg
• Potassium, K 539.000mg
• Sodium, Na 250.000mg
• Vitamin A, IU 156.000IU
• Vitamin A, RAE 8.000µg
• Folate, total 111.000µg
• Folate, food 111.000µg
• Folate, DFE 111.000µg
• Phytosterols 50.000mg
• Fiber, total dietary 4.200g
• Selenium, Se 1.400µg
• Vitamin C, total ascorbic acid 17.000mg
• Protein 12.350g
• Total lipid (fat) 6.400g
• Carbohydrate, by difference 11.050g
• Ash 1.600g
• Water 68.600g
• Iron, Fe 2.500mg
• Zinc, Zn 0.910mg
• Copper, Cu 0.117mg
• Manganese, Mn 0.502mg
• Thiamin 0.260mg
• Riboflavin 0.155mg
• Niacin 1.250mg
• Pantothenic acid 0.128mg
• Vitamin B-6 0.060mg
• Tryptophan 0.150g
• Threonine 0.492g
• Isoleucine 0.543g
• Leucine 0.883g
• Lysine 0.739g
• Methionine 0.150g
• Cystine 0.113g
• Phenylalanine 0.559g
• Tyrosine 0.443g
• Valine 0.549g
• Arginine 0.994g
• Histidine 0.332g
• Alanine 0.555g
• Aspartic acid 1.439g
• Glutamic acid 2.320g
• Glycine 0.514g
• Proline 0.579g
• Serine 0.688g
• Fatty acids, total saturated 0.740g
• 14:0 0.005g
• 16:0 0.537g
• 18:0 0.198g
• 18:1 undifferentiated 1.188g
• 18:2 undifferentiated 2.657g
• 18:3 undifferentiated 0.354g
• 16:1 undifferentiated 0.010g
• 20:1 0.010g
• Fatty acids, total monounsaturated 1.209g
• Fatty acids, total polyunsaturated 3.011g