Soybeans, green, cooked, boiled, drained, without salt
Manufacturer: None
- Energy 141.000kcal
- Energy 590.000kJ
- Calcium, Ca 145.000mg
- Magnesium, Mg 60.000mg
- Phosphorus, P 158.000mg
- Potassium, K 539.000mg
- Sodium, Na 14.000mg
- Vitamin A, IU 156.000IU
- Vitamin A, RAE 8.000µg
- Folate, total 111.000µg
- Folate, food 111.000µg
- Folate, DFE 111.000µg
- Phytosterols 50.000mg
- Fiber, total dietary 4.200g
- Selenium, Se 1.400µg
- Vitamin C, total ascorbic acid 17.000mg
- Protein 12.350g
- Total lipid (fat) 6.400g
- Carbohydrate, by difference 11.050g
- Ash 1.600g
- Water 68.600g
- Iron, Fe 2.500mg
- Zinc, Zn 0.910mg
- Copper, Cu 0.117mg
- Manganese, Mn 0.502mg
- Thiamin 0.260mg
- Riboflavin 0.155mg
- Niacin 1.250mg
- Pantothenic acid 0.128mg
- Vitamin B-6 0.060mg
- Tryptophan 0.150g
- Threonine 0.492g
- Isoleucine 0.543g
- Leucine 0.883g
- Lysine 0.739g
- Methionine 0.150g
- Cystine 0.113g
- Phenylalanine 0.559g
- Tyrosine 0.443g
- Valine 0.549g
- Arginine 0.994g
- Histidine 0.332g
- Alanine 0.555g
- Aspartic acid 1.439g
- Glutamic acid 2.320g
- Glycine 0.514g
- Proline 0.579g
- Serine 0.688g
- Fatty acids, total saturated 0.740g
- 14:0 0.005g
- 16:0 0.537g
- 18:0 0.198g
- 18:1 undifferentiated 1.188g
- 18:2 undifferentiated 2.657g
- 18:3 undifferentiated 0.354g
- 16:1 undifferentiated 0.010g
- 20:1 0.010g
- Fatty acids, total monounsaturated 1.209g
- Fatty acids, total polyunsaturated 3.011g