Soybeans, green, raw
Manufacturer: None
- Energy 147.000kcal
- Energy 614.000kJ
- Calcium, Ca 197.000mg
- Magnesium, Mg 65.000mg
- Phosphorus, P 194.000mg
- Potassium, K 620.000mg
- Sodium, Na 15.000mg
- Vitamin A, IU 180.000IU
- Vitamin A, RAE 9.000µg
- Folate, total 165.000µg
- Folate, food 165.000µg
- Folate, DFE 165.000µg
- Phytosterols 50.000mg
- Fiber, total dietary 4.200g
- Selenium, Se 1.500µg
- Vitamin C, total ascorbic acid 29.000mg
- Protein 12.950g
- Total lipid (fat) 6.800g
- Carbohydrate, by difference 11.050g
- Ash 1.700g
- Water 67.500g
- Iron, Fe 3.550mg
- Zinc, Zn 0.990mg
- Copper, Cu 0.128mg
- Manganese, Mn 0.547mg
- Thiamin 0.435mg
- Riboflavin 0.175mg
- Niacin 1.650mg
- Pantothenic acid 0.147mg
- Vitamin B-6 0.065mg
- Tryptophan 0.157g
- Threonine 0.516g
- Isoleucine 0.570g
- Leucine 0.926g
- Lysine 0.775g
- Methionine 0.157g
- Cystine 0.118g
- Phenylalanine 0.586g
- Tyrosine 0.464g
- Valine 0.576g
- Arginine 1.042g
- Histidine 0.348g
- Alanine 0.582g
- Aspartic acid 1.508g
- Glutamic acid 2.433g
- Glycine 0.539g
- Proline 0.607g
- Serine 0.721g
- Fatty acids, total saturated 0.786g
- 14:0 0.006g
- 16:0 0.570g
- 18:0 0.210g
- 18:1 undifferentiated 1.262g
- 18:2 undifferentiated 2.823g
- 18:3 undifferentiated 0.376g
- 16:1 undifferentiated 0.011g
- 20:1 0.011g
- Fatty acids, total monounsaturated 1.284g
- Fatty acids, total polyunsaturated 3.200g