Soybeans, mature seeds, sprouted, cooked, steamed
Manufacturer: None
- Energy 81.000kcal
- Energy 339.000kJ
- Calcium, Ca 59.000mg
- Magnesium, Mg 60.000mg
- Phosphorus, P 135.000mg
- Potassium, K 355.000mg
- Sodium, Na 10.000mg
- Vitamin A, IU 40.000IU
- Vitamin A, RAE 2.000µg
- Carotene, beta 12.000µg
- Carotene, alpha 12.000µg
- Cryptoxanthin, beta 12.000µg
- Folate, total 80.000µg
- Folate, food 80.000µg
- Folate, DFE 80.000µg
- Fiber, total dietary 0.800g
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 8.300mg
- Choline, total 41.200mg
- Vitamin K (phylloquinone) 70.600µg
- Protein 8.470g
- Total lipid (fat) 4.450g
- Carbohydrate, by difference 6.530g
- Ash 1.100g
- Water 79.450g
- Sugars, total 0.520g
- Iron, Fe 1.310mg
- Zinc, Zn 1.040mg
- Vitamin E (alpha-tocopherol) 0.210mg
- Copper, Cu 0.330mg
- Manganese, Mn 0.710mg
- Thiamin 0.205mg
- Riboflavin 0.053mg
- Niacin 1.092mg
- Pantothenic acid 0.743mg
- Vitamin B-6 0.105mg
- Tryptophan 0.103g
- Threonine 0.325g
- Isoleucine 0.375g
- Leucine 0.607g
- Lysine 0.486g
- Methionine 0.089g
- Cystine 0.102g
- Phenylalanine 0.415g
- Tyrosine 0.309g
- Valine 0.401g
- Arginine 0.585g
- Histidine 0.225g
- Alanine 0.355g
- Aspartic acid 1.148g
- Glutamic acid 1.272g
- Glycine 0.325g
- Proline 0.436g
- Serine 0.421g
- Fatty acids, total saturated 0.617g
- 14:0 0.004g
- 16:0 0.448g
- 18:0 0.165g
- 18:1 undifferentiated 0.991g
- 18:2 undifferentiated 2.217g
- 18:3 undifferentiated 0.296g
- 16:1 undifferentiated 0.009g
- 20:1 0.009g
- Fatty acids, total monounsaturated 1.009g
- Fatty acids, total polyunsaturated 2.513g