Spinach, canned, no salt added, solids and liquids
Manufacturer: None
- Energy 19.000kcal
- Energy 79.000kJ
- Calcium, Ca 83.000mg
- Magnesium, Mg 56.000mg
- Phosphorus, P 32.000mg
- Potassium, K 230.000mg
- Sodium, Na 75.000mg
- Vitamin A, IU 8084.000IU
- Vitamin A, RAE 404.000µg
- Carotene, beta 4850.000µg
- Lutein + zeaxanthin 8722.000µg
- Folate, total 58.000µg
- Folate, food 58.000µg
- Folate, DFE 58.000µg
- Fiber, total dietary 2.200g
- Selenium, Se 1.200µg
- Vitamin C, total ascorbic acid 13.500mg
- Choline, total 15.200mg
- Vitamin K (phylloquinone) 380.800µg
- Protein 2.110g
- Total lipid (fat) 0.370g
- Carbohydrate, by difference 2.920g
- Ash 1.380g
- Water 93.220g
- Sugars, total 0.330g
- Iron, Fe 1.580mg
- Zinc, Zn 0.420mg
- Vitamin E (alpha-tocopherol) 1.600mg
- Copper, Cu 0.116mg
- Manganese, Mn 0.493mg
- Thiamin 0.018mg
- Riboflavin 0.106mg
- Niacin 0.271mg
- Pantothenic acid 0.038mg
- Vitamin B-6 0.080mg
- Tryptophan 0.028g
- Threonine 0.090g
- Isoleucine 0.108g
- Leucine 0.164g
- Lysine 0.129g
- Methionine 0.039g
- Cystine 0.025g
- Phenylalanine 0.095g
- Tyrosine 0.080g
- Valine 0.119g
- Arginine 0.119g
- Histidine 0.047g
- Alanine 0.104g
- Aspartic acid 0.177g
- Glutamic acid 0.253g
- Glycine 0.099g
- Proline 0.082g
- Serine 0.076g
- Fatty acids, total saturated 0.060g
- 14:0 0.008g
- 16:0 0.044g
- 18:0 0.004g
- 18:1 undifferentiated 0.005g
- 18:2 undifferentiated 0.023g
- 18:3 undifferentiated 0.122g
- 16:1 undifferentiated 0.005g
- Fatty acids, total monounsaturated 0.010g
- Fatty acids, total polyunsaturated 0.155g