Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

Manufacturer: None

• Energy 13.000kcal
• Energy 54.000kJ
• Calcium, Ca 12.000mg
• Magnesium, Mg 13.000mg
• Phosphorus, P 21.000mg
• Potassium, K 96.000mg
• Sodium, Na 5.000mg
• Vitamin A, IU 102.000IU
• Vitamin A, RAE 5.000µg
• Carotene, beta 61.000µg
• Lutein + zeaxanthin 198.000µg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Fiber, total dietary 1.400g
• Selenium, Se 0.200µg
• Vitamin C, total ascorbic acid 2.700mg
• Choline, total 4.900mg
• Vitamin K (phylloquinone) 2.800µg
• Protein 0.610g
• Total lipid (fat) 0.070g
• Carbohydrate, by difference 2.960g
• Ash 0.320g
• Water 96.040g
• Sugars, total 1.190g
• Iron, Fe 0.710mg
• Zinc, Zn 0.290mg
• Vitamin E (alpha-tocopherol) 0.120mg
• Copper, Cu 0.080mg
• Manganese, Mn 0.097mg
• Thiamin 0.016mg
• Riboflavin 0.027mg
• Niacin 0.418mg
• Pantothenic acid 0.048mg
• Vitamin B-6 0.042mg
• Tryptophan 0.005g
• Threonine 0.015g
• Isoleucine 0.022g
• Leucine 0.036g
• Lysine 0.034g
• Methionine 0.009g
• Cystine 0.006g
• Phenylalanine 0.022g
• Tyrosine 0.016g
• Valine 0.028g
• Arginine 0.026g
• Histidine 0.013g
• Alanine 0.032g
• Aspartic acid 0.075g
• Glutamic acid 0.066g
• Glycine 0.023g
• Proline 0.019g
• Serine 0.025g
• Fatty acids, total saturated 0.015g
• 16:0 0.013g
• 18:0 0.001g
• 18:1 undifferentiated 0.005g
• 18:2 undifferentiated 0.011g
• 18:3 undifferentiated 0.019g
• Fatty acids, total monounsaturated 0.005g
• Fatty acids, total polyunsaturated 0.031g