Squash, summer, crookneck and straightneck, frozen, unprepared

Manufacturer: None

• Energy 20.000kcal
• Energy 84.000kJ
• Calcium, Ca 18.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 35.000mg
• Potassium, K 209.000mg
• Sodium, Na 5.000mg
• Vitamin A, IU 279.000IU
• Vitamin A, RAE 14.000µg
• Folate, total 12.000µg
• Folate, food 12.000µg
• Folate, DFE 12.000µg
• Fiber, total dietary 1.200g
• Selenium, Se 0.200µg
• Vitamin C, total ascorbic acid 6.400mg
• Protein 0.830g
• Total lipid (fat) 0.140g
• Carbohydrate, by difference 4.800g
• Ash 0.580g
• Water 93.660g
• Iron, Fe 0.480mg
• Zinc, Zn 0.370mg
• Copper, Cu 0.085mg
• Manganese, Mn 0.162mg
• Thiamin 0.040mg
• Riboflavin 0.048mg
• Niacin 0.400mg
• Pantothenic acid 0.088mg
• Vitamin B-6 0.088mg
• Tryptophan 0.007g
• Threonine 0.020g
• Isoleucine 0.030g
• Leucine 0.048g
• Lysine 0.046g
• Methionine 0.012g
• Cystine 0.009g
• Phenylalanine 0.029g
• Tyrosine 0.022g
• Valine 0.037g
• Arginine 0.035g
• Histidine 0.018g
• Alanine 0.043g
• Aspartic acid 0.101g
• Glutamic acid 0.089g
• Glycine 0.031g
• Proline 0.026g
• Serine 0.034g
• Fatty acids, total saturated 0.029g
• 12:0 0.001g
• 16:0 0.025g
• 18:0 0.003g
• 18:1 undifferentiated 0.010g
• 18:2 undifferentiated 0.022g
• 18:3 undifferentiated 0.037g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.011g
• Fatty acids, total polyunsaturated 0.060g