Squash, summer, scallop, cooked, boiled, drained, with salt

Manufacturer: None

• Energy 16.000kcal
• Energy 67.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 28.000mg
• Potassium, K 140.000mg
• Sodium, Na 237.000mg
• Vitamin A, IU 85.000IU
• Vitamin A, RAE 4.000µg
• Carotene, beta 51.000µg
• Lutein + zeaxanthin 250.000µg
• Folate, total 21.000µg
• Folate, food 21.000µg
• Folate, DFE 21.000µg
• Fiber, total dietary 1.900g
• Selenium, Se 0.200µg
• Vitamin C, total ascorbic acid 10.800mg
• Choline, total 6.200mg
• Vitamin K (phylloquinone) 3.500µg
• Protein 1.030g
• Total lipid (fat) 0.170g
• Carbohydrate, by difference 3.300g
• Ash 0.500g
• Water 95.000g
• Sugars, total 1.500g
• Iron, Fe 0.330mg
• Zinc, Zn 0.240mg
• Vitamin E (alpha-tocopherol) 0.120mg
• Copper, Cu 0.083mg
• Manganese, Mn 0.128mg
• Thiamin 0.051mg
• Riboflavin 0.025mg
• Niacin 0.464mg
• Pantothenic acid 0.079mg
• Vitamin B-6 0.085mg
• Tryptophan 0.009g
• Threonine 0.025g
• Isoleucine 0.037g
• Leucine 0.061g
• Lysine 0.057g
• Methionine 0.015g
• Cystine 0.011g
• Phenylalanine 0.036g
• Tyrosine 0.028g
• Valine 0.047g
• Arginine 0.044g
• Histidine 0.022g
• Alanine 0.054g
• Aspartic acid 0.126g
• Glutamic acid 0.111g
• Glycine 0.039g
• Proline 0.032g
• Serine 0.042g
• Fatty acids, total saturated 0.035g
• 12:0 0.001g
• 14:0 0.001g
• 16:0 0.031g
• 18:0 0.003g
• 18:1 undifferentiated 0.012g
• 18:2 undifferentiated 0.027g
• 18:3 undifferentiated 0.045g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.013g
• Fatty acids, total polyunsaturated 0.072g