Squash, winter, butternut, cooked, baked, without salt
Manufacturer: None
- Energy 40.000kcal
- Energy 167.000kJ
- Calcium, Ca 41.000mg
- Magnesium, Mg 29.000mg
- Phosphorus, P 27.000mg
- Potassium, K 284.000mg
- Sodium, Na 4.000mg
- Vitamin A, IU 11155.000IU
- Vitamin A, RAE 558.000µg
- Carotene, beta 4570.000µg
- Carotene, alpha 1130.000µg
- Cryptoxanthin, beta 3116.000µg
- Folate, total 19.000µg
- Folate, food 19.000µg
- Folate, DFE 19.000µg
- Fiber, total dietary 3.200g
- Selenium, Se 0.500µg
- Vitamin C, total ascorbic acid 15.100mg
- Vitamin K (phylloquinone) 1.000µg
- Protein 0.900g
- Total lipid (fat) 0.090g
- Carbohydrate, by difference 10.490g
- Ash 0.720g
- Water 87.800g
- Sugars, total 1.970g
- Iron, Fe 0.600mg
- Zinc, Zn 0.130mg
- Vitamin E (alpha-tocopherol) 1.290mg
- Copper, Cu 0.065mg
- Manganese, Mn 0.172mg
- Thiamin 0.072mg
- Riboflavin 0.017mg
- Niacin 0.969mg
- Pantothenic acid 0.359mg
- Vitamin B-6 0.124mg
- Tryptophan 0.013g
- Threonine 0.027g
- Isoleucine 0.035g
- Leucine 0.051g
- Lysine 0.033g
- Methionine 0.011g
- Cystine 0.008g
- Phenylalanine 0.035g
- Tyrosine 0.030g
- Valine 0.039g
- Arginine 0.050g
- Histidine 0.017g
- Alanine 0.038g
- Aspartic acid 0.097g
- Glutamic acid 0.157g
- Glycine 0.033g
- Proline 0.032g
- Serine 0.035g
- Fatty acids, total saturated 0.019g
- 16:0 0.016g
- 18:0 0.002g
- 18:1 undifferentiated 0.007g
- 18:2 undifferentiated 0.014g
- 18:3 undifferentiated 0.024g
- Fatty acids, total monounsaturated 0.007g
- Fatty acids, total polyunsaturated 0.038g