Squash, winter, hubbard, baked, with salt

Manufacturer: None

• Energy 50.000kcal
• Energy 209.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 23.000mg
• Potassium, K 358.000mg
• Sodium, Na 244.000mg
• Vitamin A, IU 6705.000IU
• Vitamin A, RAE 335.000µg
• Carotene, beta 3580.000µg
• Carotene, alpha 885.000µg
• Folate, total 16.000µg
• Folate, food 16.000µg
• Folate, DFE 16.000µg
• Fiber, total dietary 4.900g
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 9.500mg
• Choline, total 14.600mg
• Vitamin K (phylloquinone) 1.600µg
• Protein 2.480g
• Total lipid (fat) 0.620g
• Carbohydrate, by difference 10.810g
• Ash 0.990g
• Water 85.100g
• Sugars, total 4.900g
• Iron, Fe 0.470mg
• Zinc, Zn 0.150mg
• Vitamin E (alpha-tocopherol) 0.200mg
• Copper, Cu 0.045mg
• Manganese, Mn 0.170mg
• Thiamin 0.074mg
• Riboflavin 0.047mg
• Niacin 0.558mg
• Pantothenic acid 0.447mg
• Vitamin B-6 0.172mg
• Tryptophan 0.021g
• Threonine 0.044g
• Isoleucine 0.058g
• Leucine 0.084g
• Lysine 0.055g
• Methionine 0.018g
• Cystine 0.013g
• Phenylalanine 0.058g
• Tyrosine 0.050g
• Valine 0.064g
• Arginine 0.082g
• Histidine 0.028g
• Alanine 0.062g
• Aspartic acid 0.159g
• Glutamic acid 0.259g
• Glycine 0.055g
• Proline 0.053g
• Serine 0.058g
• Fatty acids, total saturated 0.128g
• 12:0 0.003g
• 14:0 0.002g
• 16:0 0.110g
• 18:0 0.012g
• 18:1 undifferentiated 0.042g
• 18:2 undifferentiated 0.097g
• 18:3 undifferentiated 0.162g
• 16:1 undifferentiated 0.003g
• Fatty acids, total monounsaturated 0.046g
• Fatty acids, total polyunsaturated 0.260g