Squash, winter, hubbard, baked, without salt
Manufacturer: None
- Energy 50.000kcal
- Energy 209.000kJ
- Calcium, Ca 17.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 23.000mg
- Potassium, K 358.000mg
- Sodium, Na 8.000mg
- Vitamin A, IU 6705.000IU
- Vitamin A, RAE 335.000µg
- Carotene, beta 3580.000µg
- Carotene, alpha 885.000µg
- Folate, total 16.000µg
- Folate, food 16.000µg
- Folate, DFE 16.000µg
- Fiber, total dietary 4.900g
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 9.500mg
- Choline, total 14.600mg
- Vitamin K (phylloquinone) 1.600µg
- Protein 2.480g
- Total lipid (fat) 0.620g
- Carbohydrate, by difference 10.810g
- Ash 0.990g
- Water 85.100g
- Sugars, total 4.900g
- Iron, Fe 0.470mg
- Zinc, Zn 0.150mg
- Vitamin E (alpha-tocopherol) 0.200mg
- Copper, Cu 0.045mg
- Manganese, Mn 0.170mg
- Thiamin 0.074mg
- Riboflavin 0.047mg
- Niacin 0.558mg
- Pantothenic acid 0.447mg
- Vitamin B-6 0.172mg
- Tryptophan 0.021g
- Threonine 0.044g
- Isoleucine 0.058g
- Leucine 0.084g
- Lysine 0.055g
- Methionine 0.018g
- Cystine 0.013g
- Phenylalanine 0.058g
- Tyrosine 0.050g
- Valine 0.064g
- Arginine 0.082g
- Histidine 0.028g
- Alanine 0.062g
- Aspartic acid 0.159g
- Glutamic acid 0.259g
- Glycine 0.055g
- Proline 0.053g
- Serine 0.058g
- Fatty acids, total saturated 0.128g
- 12:0 0.003g
- 14:0 0.002g
- 16:0 0.110g
- 18:0 0.012g
- 18:1 undifferentiated 0.042g
- 18:2 undifferentiated 0.097g
- 18:3 undifferentiated 0.162g
- 16:1 undifferentiated 0.003g
- Fatty acids, total monounsaturated 0.046g
- Fatty acids, total polyunsaturated 0.260g