Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt

Manufacturer: None

  • Energy 27.000kcal
  • Energy 113.000kJ
  • Calcium, Ca 21.000mg
  • Magnesium, Mg 11.000mg
  • Potassium, K 117.000mg
  • Sodium, Na 254.000mg
  • Vitamin A, IU 110.000IU
  • Vitamin A, RAE 6.000µg
  • Carotene, beta 59.000µg
  • Carotene, alpha 15.000µg
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Fiber, total dietary 1.400g
  • Selenium, Se 0.300µg
  • Vitamin C, total ascorbic acid 3.500mg
  • Choline, total 7.500mg
  • Vitamin K (phylloquinone) 0.800µg
  • Protein 0.660g
  • Total lipid (fat) 0.260g
  • Carbohydrate, by difference 6.460g
  • Ash 0.320g
  • Water 92.300g
  • Sugars, total 2.530g
  • Iron, Fe 0.340mg
  • Zinc, Zn 0.200mg
  • Vitamin E (alpha-tocopherol) 0.120mg
  • Copper, Cu 0.035mg
  • Manganese, Mn 0.109mg
  • Thiamin 0.038mg
  • Riboflavin 0.022mg
  • Niacin 0.810mg
  • Pantothenic acid 0.355mg
  • Vitamin B-6 0.099mg
  • Tryptophan 0.009g
  • Threonine 0.018g
  • Isoleucine 0.024g
  • Leucine 0.034g
  • Lysine 0.022g
  • Methionine 0.007g
  • Cystine 0.005g
  • Phenylalanine 0.024g
  • Tyrosine 0.020g
  • Valine 0.026g
  • Arginine 0.033g
  • Histidine 0.011g
  • Alanine 0.025g
  • Aspartic acid 0.064g
  • Glutamic acid 0.105g
  • Glycine 0.022g
  • Proline 0.021g
  • Serine 0.024g
  • Fatty acids, total saturated 0.062g
  • 12:0 0.001g
  • 14:0 0.001g
  • 16:0 0.053g
  • 18:0 0.006g
  • 18:1 undifferentiated 0.018g
  • 18:2 undifferentiated 0.047g
  • 18:3 undifferentiated 0.078g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.022g
  • Fatty acids, total polyunsaturated 0.126g