Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
Manufacturer: None
- Energy 27.000kcal
- Energy 113.000kJ
- Calcium, Ca 21.000mg
- Magnesium, Mg 11.000mg
- Potassium, K 117.000mg
- Sodium, Na 254.000mg
- Vitamin A, IU 110.000IU
- Vitamin A, RAE 6.000µg
- Carotene, beta 59.000µg
- Carotene, alpha 15.000µg
- Folate, total 8.000µg
- Folate, food 8.000µg
- Folate, DFE 8.000µg
- Fiber, total dietary 1.400g
- Selenium, Se 0.300µg
- Vitamin C, total ascorbic acid 3.500mg
- Choline, total 7.500mg
- Vitamin K (phylloquinone) 0.800µg
- Protein 0.660g
- Total lipid (fat) 0.260g
- Carbohydrate, by difference 6.460g
- Ash 0.320g
- Water 92.300g
- Sugars, total 2.530g
- Iron, Fe 0.340mg
- Zinc, Zn 0.200mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Copper, Cu 0.035mg
- Manganese, Mn 0.109mg
- Thiamin 0.038mg
- Riboflavin 0.022mg
- Niacin 0.810mg
- Pantothenic acid 0.355mg
- Vitamin B-6 0.099mg
- Tryptophan 0.009g
- Threonine 0.018g
- Isoleucine 0.024g
- Leucine 0.034g
- Lysine 0.022g
- Methionine 0.007g
- Cystine 0.005g
- Phenylalanine 0.024g
- Tyrosine 0.020g
- Valine 0.026g
- Arginine 0.033g
- Histidine 0.011g
- Alanine 0.025g
- Aspartic acid 0.064g
- Glutamic acid 0.105g
- Glycine 0.022g
- Proline 0.021g
- Serine 0.024g
- Fatty acids, total saturated 0.062g
- 12:0 0.001g
- 14:0 0.001g
- 16:0 0.053g
- 18:0 0.006g
- 18:1 undifferentiated 0.018g
- 18:2 undifferentiated 0.047g
- 18:3 undifferentiated 0.078g
- 16:1 undifferentiated 0.001g
- Fatty acids, total monounsaturated 0.022g
- Fatty acids, total polyunsaturated 0.126g