Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Manufacturer: None

• Energy 27.000kcal
• Energy 113.000kJ
• Calcium, Ca 21.000mg
• Magnesium, Mg 11.000mg
• Phosphorus, P 14.000mg
• Potassium, K 117.000mg
• Sodium, Na 18.000mg
• Vitamin A, IU 110.000IU
• Vitamin A, RAE 6.000µg
• Carotene, beta 59.000µg
• Carotene, alpha 15.000µg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Fiber, total dietary 1.400g
• Selenium, Se 0.300µg
• Vitamin C, total ascorbic acid 3.500mg
• Choline, total 7.500mg
• Vitamin K (phylloquinone) 0.800µg
• Protein 0.660g
• Total lipid (fat) 0.260g
• Carbohydrate, by difference 6.460g
• Ash 0.320g
• Water 92.300g
• Sugars, total 2.530g
• Iron, Fe 0.340mg
• Zinc, Zn 0.200mg
• Vitamin E (alpha-tocopherol) 0.120mg
• Copper, Cu 0.035mg
• Manganese, Mn 0.109mg
• Thiamin 0.038mg
• Riboflavin 0.022mg
• Niacin 0.810mg
• Pantothenic acid 0.355mg
• Vitamin B-6 0.099mg
• Tryptophan 0.009g
• Threonine 0.018g
• Isoleucine 0.024g
• Leucine 0.034g
• Lysine 0.022g
• Methionine 0.007g
• Cystine 0.005g
• Phenylalanine 0.024g
• Tyrosine 0.020g
• Valine 0.026g
• Arginine 0.033g
• Histidine 0.011g
• Alanine 0.025g
• Aspartic acid 0.064g
• Glutamic acid 0.105g
• Glycine 0.022g
• Proline 0.021g
• Serine 0.024g
• Fatty acids, total saturated 0.062g
• 12:0 0.001g
• 14:0 0.001g
• 16:0 0.053g
• 18:0 0.006g
• 18:1 undifferentiated 0.018g
• 18:2 undifferentiated 0.047g
• 18:3 undifferentiated 0.078g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.022g
• Fatty acids, total polyunsaturated 0.126g