Squash, winter, spaghetti, raw
Manufacturer: None
- Energy 31.000kcal
- Energy 130.000kJ
- Calcium, Ca 23.000mg
- Magnesium, Mg 12.000mg
- Phosphorus, P 12.000mg
- Potassium, K 108.000mg
- Sodium, Na 17.000mg
- Vitamin A, IU 120.000IU
- Vitamin A, RAE 6.000µg
- Carotene, beta 64.000µg
- Carotene, alpha 16.000µg
- Folate, total 12.000µg
- Folate, food 12.000µg
- Folate, DFE 12.000µg
- Fiber, total dietary 1.500g
- Selenium, Se 0.300µg
- Vitamin C, total ascorbic acid 2.100mg
- Choline, total 8.200mg
- Vitamin K (phylloquinone) 0.900µg
- Protein 0.640g
- Total lipid (fat) 0.570g
- Carbohydrate, by difference 6.910g
- Ash 0.280g
- Water 91.600g
- Sugars, total 2.760g
- Iron, Fe 0.310mg
- Zinc, Zn 0.190mg
- Vitamin E (alpha-tocopherol) 0.130mg
- Copper, Cu 0.037mg
- Manganese, Mn 0.125mg
- Thiamin 0.037mg
- Riboflavin 0.018mg
- Niacin 0.950mg
- Pantothenic acid 0.360mg
- Vitamin B-6 0.101mg
- Tryptophan 0.009g
- Threonine 0.018g
- Isoleucine 0.024g
- Leucine 0.034g
- Lysine 0.022g
- Methionine 0.007g
- Cystine 0.005g
- Phenylalanine 0.024g
- Tyrosine 0.020g
- Valine 0.026g
- Arginine 0.033g
- Histidine 0.011g
- Alanine 0.025g
- Aspartic acid 0.064g
- Glutamic acid 0.105g
- Glycine 0.022g
- Proline 0.021g
- Serine 0.024g
- Fatty acids, total saturated 0.117g
- 12:0 0.002g
- 14:0 0.002g
- 16:0 0.101g
- 18:0 0.011g
- 18:1 undifferentiated 0.039g
- 18:2 undifferentiated 0.090g
- 18:3 undifferentiated 0.149g
- 16:1 undifferentiated 0.002g
- Fatty acids, total monounsaturated 0.042g
- Fatty acids, total polyunsaturated 0.239g