Squash, winter, spaghetti, raw

Manufacturer: None

  • Energy 31.000kcal
  • Energy 130.000kJ
  • Calcium, Ca 23.000mg
  • Magnesium, Mg 12.000mg
  • Phosphorus, P 12.000mg
  • Potassium, K 108.000mg
  • Sodium, Na 17.000mg
  • Vitamin A, IU 120.000IU
  • Vitamin A, RAE 6.000µg
  • Carotene, beta 64.000µg
  • Carotene, alpha 16.000µg
  • Folate, total 12.000µg
  • Folate, food 12.000µg
  • Folate, DFE 12.000µg
  • Fiber, total dietary 1.500g
  • Selenium, Se 0.300µg
  • Vitamin C, total ascorbic acid 2.100mg
  • Choline, total 8.200mg
  • Vitamin K (phylloquinone) 0.900µg
  • Protein 0.640g
  • Total lipid (fat) 0.570g
  • Carbohydrate, by difference 6.910g
  • Ash 0.280g
  • Water 91.600g
  • Sugars, total 2.760g
  • Iron, Fe 0.310mg
  • Zinc, Zn 0.190mg
  • Vitamin E (alpha-tocopherol) 0.130mg
  • Copper, Cu 0.037mg
  • Manganese, Mn 0.125mg
  • Thiamin 0.037mg
  • Riboflavin 0.018mg
  • Niacin 0.950mg
  • Pantothenic acid 0.360mg
  • Vitamin B-6 0.101mg
  • Tryptophan 0.009g
  • Threonine 0.018g
  • Isoleucine 0.024g
  • Leucine 0.034g
  • Lysine 0.022g
  • Methionine 0.007g
  • Cystine 0.005g
  • Phenylalanine 0.024g
  • Tyrosine 0.020g
  • Valine 0.026g
  • Arginine 0.033g
  • Histidine 0.011g
  • Alanine 0.025g
  • Aspartic acid 0.064g
  • Glutamic acid 0.105g
  • Glycine 0.022g
  • Proline 0.021g
  • Serine 0.024g
  • Fatty acids, total saturated 0.117g
  • 12:0 0.002g
  • 14:0 0.002g
  • 16:0 0.101g
  • 18:0 0.011g
  • 18:1 undifferentiated 0.039g
  • 18:2 undifferentiated 0.090g
  • 18:3 undifferentiated 0.149g
  • 16:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.042g
  • Fatty acids, total polyunsaturated 0.239g