Squash, zucchini, baby, raw

Manufacturer: None

  • Energy 21.000kcal
  • Energy 88.000kJ
  • Calcium, Ca 21.000mg
  • Magnesium, Mg 33.000mg
  • Phosphorus, P 93.000mg
  • Potassium, K 459.000mg
  • Sodium, Na 3.000mg
  • Vitamin A, IU 490.000IU
  • Vitamin A, RAE 25.000µg
  • Folate, total 20.000µg
  • Folate, food 20.000µg
  • Folate, DFE 20.000µg
  • Fiber, total dietary 1.100g
  • Selenium, Se 0.300µg
  • Vitamin C, total ascorbic acid 34.100mg
  • Total lipid (fat) 0.400g
  • Protein 2.710g
  • Carbohydrate, by difference 3.110g
  • Ash 1.050g
  • Water 92.730g
  • Iron, Fe 0.790mg
  • Zinc, Zn 0.830mg
  • Copper, Cu 0.097mg
  • Manganese, Mn 0.196mg
  • Thiamin 0.042mg
  • Riboflavin 0.036mg
  • Niacin 0.705mg
  • Pantothenic acid 0.367mg
  • Vitamin B-6 0.142mg
  • Tryptophan 0.024g
  • Threonine 0.066g
  • Isoleucine 0.098g
  • Leucine 0.159g
  • Lysine 0.151g
  • Methionine 0.039g
  • Cystine 0.029g
  • Phenylalanine 0.096g
  • Tyrosine 0.073g
  • Valine 0.123g
  • Arginine 0.115g
  • Histidine 0.059g
  • Alanine 0.142g
  • Aspartic acid 0.332g
  • Glutamic acid 0.291g
  • Glycine 0.103g
  • Proline 0.085g
  • Serine 0.111g
  • Fatty acids, total saturated 0.083g
  • 12:0 0.003g
  • 16:0 0.071g
  • 18:0 0.009g
  • 18:1 undifferentiated 0.029g
  • 18:2 undifferentiated 0.063g
  • 18:3 undifferentiated 0.106g
  • 16:1 undifferentiated 0.003g
  • Fatty acids, total monounsaturated 0.031g
  • Fatty acids, total polyunsaturated 0.169g