Sweet potato, canned, mashed

Manufacturer: None

  • Energy 101.000kcal
  • Energy 421.000kJ
  • Calcium, Ca 30.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 52.000mg
  • Potassium, K 210.000mg
  • Sodium, Na 75.000mg
  • Vitamin A, IU 8699.000IU
  • Vitamin A, RAE 435.000µg
  • Carotene, beta 5219.000µg
  • Folate, total 11.000µg
  • Folate, food 11.000µg
  • Folate, DFE 11.000µg
  • Fiber, total dietary 1.700g
  • Selenium, Se 0.800µg
  • Vitamin C, total ascorbic acid 5.200mg
  • Vitamin K (phylloquinone) 2.400µg
  • Protein 1.980g
  • Total lipid (fat) 0.200g
  • Carbohydrate, by difference 23.190g
  • Ash 0.750g
  • Water 73.880g
  • Sugars, total 5.450g
  • Iron, Fe 1.330mg
  • Zinc, Zn 0.210mg
  • Vitamin E (alpha-tocopherol) 1.090mg
  • Copper, Cu 0.278mg
  • Manganese, Mn 0.988mg
  • Thiamin 0.027mg
  • Riboflavin 0.090mg
  • Niacin 0.955mg
  • Pantothenic acid 0.512mg
  • Vitamin B-6 0.235mg
  • Tryptophan 0.024g
  • Threonine 0.098g
  • Isoleucine 0.099g
  • Leucine 0.145g
  • Lysine 0.097g
  • Methionine 0.049g
  • Cystine 0.016g
  • Phenylalanine 0.119g
  • Tyrosine 0.081g
  • Valine 0.129g
  • Arginine 0.092g
  • Histidine 0.037g
  • Alanine 0.108g
  • Aspartic acid 0.338g
  • Glutamic acid 0.194g
  • Glycine 0.089g
  • Proline 0.087g
  • Serine 0.102g
  • Fatty acids, total saturated 0.041g
  • 16:0 0.037g
  • 18:0 0.004g
  • 18:1 undifferentiated 0.008g
  • 18:2 undifferentiated 0.071g
  • 18:3 undifferentiated 0.013g
  • Fatty acids, total monounsaturated 0.008g
  • Fatty acids, total polyunsaturated 0.084g