Sweet potato, cooked, baked in skin, flesh, without salt

Manufacturer: None

• Energy 90.000kcal
• Energy 378.000kJ
• Calcium, Ca 38.000mg
• Magnesium, Mg 27.000mg
• Phosphorus, P 54.000mg
• Potassium, K 475.000mg
• Sodium, Na 36.000mg
• Vitamin A, IU 19218.000IU
• Vitamin A, RAE 961.000µg
• Carotene, beta 11509.000µg
• Carotene, alpha 43.000µg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Fiber, total dietary 3.300g
• Selenium, Se 0.200µg
• Vitamin C, total ascorbic acid 19.600mg
• Choline, total 13.100mg
• Vitamin K (phylloquinone) 2.300µg
• Betaine 34.600mg
• Protein 2.010g
• Total lipid (fat) 0.150g
• Carbohydrate, by difference 20.710g
• Ash 1.350g
• Starch 7.050g
• Sucrose 2.280g
• Glucose (dextrose) 0.570g
• Fructose 0.500g
• Maltose 3.120g
• Water 75.780g
• Sugars, total 6.480g
• Iron, Fe 0.690mg
• Zinc, Zn 0.320mg
• Vitamin E (alpha-tocopherol) 0.710mg
• Tocopherol, gamma 0.010mg
• Tocotrienol, alpha 0.020mg
• Copper, Cu 0.161mg
• Manganese, Mn 0.497mg
• Thiamin 0.107mg
• Riboflavin 0.106mg
• Niacin 1.487mg
• Pantothenic acid 0.884mg
• Vitamin B-6 0.286mg
• Tryptophan 0.040g
• Threonine 0.107g
• Isoleucine 0.070g
• Leucine 0.118g
• Lysine 0.084g
• Methionine 0.037g
• Cystine 0.028g
• Phenylalanine 0.114g
• Tyrosine 0.044g
• Valine 0.110g
• Arginine 0.070g
• Histidine 0.039g
• Alanine 0.099g
• Aspartic acid 0.488g
• Glutamic acid 0.198g
• Glycine 0.081g
• Proline 0.067g
• Serine 0.113g
• Fatty acids, total saturated 0.052g
• 16:0 0.050g
• 18:0 0.002g
• 18:1 undifferentiated 0.002g
• 18:2 undifferentiated 0.090g
• 18:3 undifferentiated 0.006g
• Fatty acids, total monounsaturated 0.002g
• Fatty acids, total polyunsaturated 0.092g