Sweet potato, cooked, boiled, without skin, with salt

Manufacturer: None

• Energy 76.000kcal
• Energy 320.000kJ
• Calcium, Ca 27.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 32.000mg
• Potassium, K 230.000mg
• Sodium, Na 263.000mg
• Vitamin A, IU 15740.000IU
• Vitamin A, RAE 787.000µg
• Carotene, beta 9444.000µg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Fiber, total dietary 2.500g
• Selenium, Se 0.200µg
• Vitamin C, total ascorbic acid 12.800mg
• Choline, total 10.800mg
• Vitamin K (phylloquinone) 2.100µg
• Protein 1.370g
• Total lipid (fat) 0.140g
• Carbohydrate, by difference 17.720g
• Ash 0.630g
• Starch 5.220g
• Sucrose 1.430g
• Glucose (dextrose) 0.540g
• Fructose 0.430g
• Maltose 3.340g
• Water 80.130g
• Sugars, total 5.740g
• Iron, Fe 0.720mg
• Zinc, Zn 0.200mg
• Vitamin E (alpha-tocopherol) 0.940mg
• Tocopherol, beta 0.010mg
• Copper, Cu 0.094mg
• Manganese, Mn 0.266mg
• Thiamin 0.056mg
• Riboflavin 0.047mg
• Niacin 0.538mg
• Pantothenic acid 0.581mg
• Vitamin B-6 0.165mg
• Tryptophan 0.020g
• Threonine 0.082g
• Isoleucine 0.082g
• Leucine 0.121g
• Lysine 0.081g
• Methionine 0.041g
• Cystine 0.013g
• Phenylalanine 0.099g
• Tyrosine 0.068g
• Valine 0.108g
• Arginine 0.077g
• Histidine 0.031g
• Alanine 0.090g
• Aspartic acid 0.282g
• Glutamic acid 0.161g
• Glycine 0.074g
• Proline 0.072g
• Serine 0.085g
• Fatty acids, total saturated 0.040g
• 16:0 0.040g
• 18:2 undifferentiated 0.080g
• Fatty acids, total polyunsaturated 0.080g