Sweet potato, frozen, cooked, baked, with salt

Manufacturer: None

  • Energy 100.000kcal
  • Energy 419.000kJ
  • Calcium, Ca 35.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 44.000mg
  • Potassium, K 377.000mg
  • Sodium, Na 244.000mg
  • Vitamin A, IU 16410.000IU
  • Vitamin A, RAE 821.000µg
  • Folate, total 22.000µg
  • Folate, food 22.000µg
  • Folate, DFE 22.000µg
  • Fiber, total dietary 1.800g
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 9.100mg
  • Protein 1.710g
  • Total lipid (fat) 0.120g
  • Carbohydrate, by difference 23.400g
  • Ash 1.070g
  • Water 73.700g
  • Iron, Fe 0.540mg
  • Zinc, Zn 0.300mg
  • Copper, Cu 0.183mg
  • Manganese, Mn 0.665mg
  • Thiamin 0.066mg
  • Riboflavin 0.056mg
  • Niacin 0.555mg
  • Pantothenic acid 0.560mg
  • Vitamin B-6 0.186mg
  • Tryptophan 0.021g
  • Threonine 0.085g
  • Isoleucine 0.086g
  • Leucine 0.126g
  • Lysine 0.084g
  • Methionine 0.042g
  • Cystine 0.014g
  • Phenylalanine 0.103g
  • Tyrosine 0.070g
  • Valine 0.112g
  • Arginine 0.080g
  • Histidine 0.032g
  • Alanine 0.094g
  • Aspartic acid 0.293g
  • Glutamic acid 0.168g
  • Glycine 0.078g
  • Proline 0.075g
  • Serine 0.089g
  • Fatty acids, total saturated 0.026g
  • 16:0 0.024g
  • 18:0 0.003g
  • 18:1 undifferentiated 0.005g
  • 18:2 undifferentiated 0.045g
  • 18:3 undifferentiated 0.008g
  • Fatty acids, total monounsaturated 0.005g
  • Fatty acids, total polyunsaturated 0.053g