Sweet potato leaves, cooked, steamed, with salt
Manufacturer: None
- Energy 35.000kcal
- Energy 144.000kJ
- Calcium, Ca 33.000mg
- Magnesium, Mg 48.000mg
- Phosphorus, P 40.000mg
- Potassium, K 312.000mg
- Sodium, Na 249.000mg
- Vitamin A, IU 2939.000IU
- Vitamin A, RAE 147.000µg
- Carotene, beta 1725.000µg
- Carotene, alpha 33.000µg
- Cryptoxanthin, beta 45.000µg
- Lutein + zeaxanthin 11449.000µg
- Folate, total 49.000µg
- Folate, food 49.000µg
- Folate, DFE 49.000µg
- Fiber, total dietary 1.900g
- Selenium, Se 0.900µg
- Vitamin C, total ascorbic acid 1.500mg
- Choline, total 21.000mg
- Vitamin K (phylloquinone) 108.600µg
- Protein 2.180g
- Total lipid (fat) 0.340g
- Carbohydrate, by difference 7.380g
- Ash 0.890g
- Water 89.200g
- Sugars, total 5.480g
- Iron, Fe 0.630mg
- Zinc, Zn 0.260mg
- Vitamin E (alpha-tocopherol) 0.960mg
- Copper, Cu 0.033mg
- Manganese, Mn 0.229mg
- Thiamin 0.112mg
- Riboflavin 0.267mg
- Niacin 1.003mg
- Pantothenic acid 0.200mg
- Vitamin B-6 0.160mg
- Tryptophan 0.020g
- Lysine 0.132g
- Methionine 0.050g
- Cystine 0.027g
- Fatty acids, total saturated 0.065g
- 16:0 0.059g
- 18:0 0.006g
- 18:1 undifferentiated 0.012g
- 18:2 undifferentiated 0.113g
- 18:3 undifferentiated 0.021g
- Fatty acids, total monounsaturated 0.012g
- Fatty acids, total polyunsaturated 0.134g