Sweet potato leaves, cooked, steamed, with salt

Manufacturer: None

  • Energy 35.000kcal
  • Energy 144.000kJ
  • Calcium, Ca 33.000mg
  • Magnesium, Mg 48.000mg
  • Phosphorus, P 40.000mg
  • Potassium, K 312.000mg
  • Sodium, Na 249.000mg
  • Vitamin A, IU 2939.000IU
  • Vitamin A, RAE 147.000µg
  • Carotene, beta 1725.000µg
  • Carotene, alpha 33.000µg
  • Cryptoxanthin, beta 45.000µg
  • Lutein + zeaxanthin 11449.000µg
  • Folate, total 49.000µg
  • Folate, food 49.000µg
  • Folate, DFE 49.000µg
  • Fiber, total dietary 1.900g
  • Selenium, Se 0.900µg
  • Vitamin C, total ascorbic acid 1.500mg
  • Choline, total 21.000mg
  • Vitamin K (phylloquinone) 108.600µg
  • Protein 2.180g
  • Total lipid (fat) 0.340g
  • Carbohydrate, by difference 7.380g
  • Ash 0.890g
  • Water 89.200g
  • Sugars, total 5.480g
  • Iron, Fe 0.630mg
  • Zinc, Zn 0.260mg
  • Vitamin E (alpha-tocopherol) 0.960mg
  • Copper, Cu 0.033mg
  • Manganese, Mn 0.229mg
  • Thiamin 0.112mg
  • Riboflavin 0.267mg
  • Niacin 1.003mg
  • Pantothenic acid 0.200mg
  • Vitamin B-6 0.160mg
  • Tryptophan 0.020g
  • Lysine 0.132g
  • Methionine 0.050g
  • Cystine 0.027g
  • Fatty acids, total saturated 0.065g
  • 16:0 0.059g
  • 18:0 0.006g
  • 18:1 undifferentiated 0.012g
  • 18:2 undifferentiated 0.113g
  • 18:3 undifferentiated 0.021g
  • Fatty acids, total monounsaturated 0.012g
  • Fatty acids, total polyunsaturated 0.134g