Taro shoots, raw

Manufacturer: None

  • Energy 11.000kcal
  • Energy 46.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 8.000mg
  • Phosphorus, P 28.000mg
  • Potassium, K 332.000mg
  • Sodium, Na 1.000mg
  • Vitamin A, IU 50.000IU
  • Vitamin A, RAE 3.000µg
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Selenium, Se 0.900µg
  • Vitamin C, total ascorbic acid 21.000mg
  • Protein 0.920g
  • Total lipid (fat) 0.090g
  • Carbohydrate, by difference 2.320g
  • Ash 0.850g
  • Water 95.820g
  • Iron, Fe 0.600mg
  • Zinc, Zn 0.510mg
  • Copper, Cu 0.088mg
  • Manganese, Mn 0.122mg
  • Thiamin 0.040mg
  • Riboflavin 0.050mg
  • Niacin 0.800mg
  • Pantothenic acid 0.075mg
  • Vitamin B-6 0.111mg
  • Fatty acids, total saturated 0.018g
  • 16:0 0.016g
  • 18:0 0.002g
  • 18:1 undifferentiated 0.007g
  • 18:2 undifferentiated 0.026g
  • 18:3 undifferentiated 0.011g
  • Fatty acids, total monounsaturated 0.007g
  • Fatty acids, total polyunsaturated 0.037g