Taro, tahitian, raw

Manufacturer: None

• Energy 44.000kcal
• Energy 184.000kJ
• Calcium, Ca 129.000mg
• Magnesium, Mg 47.000mg
• Phosphorus, P 45.000mg
• Potassium, K 606.000mg
• Sodium, Na 50.000mg
• Vitamin A, IU 2045.000IU
• Vitamin A, RAE 102.000µg
• Folate, total 9.000µg
• Folate, food 9.000µg
• Folate, DFE 9.000µg
• Selenium, Se 0.700µg
• Vitamin C, total ascorbic acid 96.000mg
• Protein 2.790g
• Total lipid (fat) 0.970g
• Carbohydrate, by difference 6.910g
• Ash 1.380g
• Water 87.960g
• Iron, Fe 1.300mg
• Zinc, Zn 0.090mg
• Copper, Cu 0.071mg
• Manganese, Mn 0.157mg
• Thiamin 0.062mg
• Riboflavin 0.244mg
• Niacin 0.995mg
• Pantothenic acid 0.124mg
• Vitamin B-6 0.116mg
• Fatty acids, total saturated 0.197g
• 16:0 0.171g
• 18:0 0.027g
• 18:1 undifferentiated 0.078g
• 18:2 undifferentiated 0.279g
• 18:3 undifferentiated 0.121g
• Fatty acids, total monounsaturated 0.078g
• Fatty acids, total polyunsaturated 0.400g