Tomatillos, raw

Manufacturer: None

• Energy 32.000kcal
• Energy 133.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 39.000mg
• Potassium, K 268.000mg
• Sodium, Na 1.000mg
• Vitamin A, IU 114.000IU
• Vitamin A, RAE 6.000µg
• Carotene, beta 63.000µg
• Carotene, alpha 10.000µg
• Lutein + zeaxanthin 467.000µg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Fiber, total dietary 1.900g
• Selenium, Se 0.500µg
• Vitamin C, total ascorbic acid 11.700mg
• Choline, total 7.600mg
• Vitamin K (phylloquinone) 10.100µg
• Protein 0.960g
• Total lipid (fat) 1.020g
• Carbohydrate, by difference 5.840g
• Ash 0.550g
• Water 91.630g
• Sugars, total 3.930g
• Iron, Fe 0.620mg
• Zinc, Zn 0.220mg
• Vitamin E (alpha-tocopherol) 0.380mg
• Copper, Cu 0.079mg
• Manganese, Mn 0.153mg
• Thiamin 0.044mg
• Riboflavin 0.035mg
• Niacin 1.850mg
• Pantothenic acid 0.150mg
• Vitamin B-6 0.056mg
• Fatty acids, total saturated 0.139g
• 16:0 0.102g
• 18:0 0.040g
• 18:1 undifferentiated 0.152g
• 18:2 undifferentiated 0.402g
• 18:3 undifferentiated 0.016g
• 16:1 undifferentiated 0.006g
• Fatty acids, total monounsaturated 0.155g
• Fatty acids, total polyunsaturated 0.417g