Tomatoes, red, ripe, cooked, stewed

Manufacturer: None

  • Energy 79.000kcal
  • Energy 331.000kJ
  • Calcium, Ca 26.000mg
  • Magnesium, Mg 15.000mg
  • Phosphorus, P 38.000mg
  • Potassium, K 247.000mg
  • Sodium, Na 455.000mg
  • Vitamin A, IU 666.000IU
  • Vitamin A, RAE 33.000µg
  • Folate, total 11.000µg
  • Folate, food 11.000µg
  • Folate, DFE 11.000µg
  • Phytosterols 14.000mg
  • Fiber, total dietary 1.700g
  • Selenium, Se 1.200µg
  • Vitamin C, total ascorbic acid 18.200mg
  • Protein 1.960g
  • Total lipid (fat) 2.680g
  • Carbohydrate, by difference 13.050g
  • Ash 1.680g
  • Water 80.630g
  • Iron, Fe 1.060mg
  • Zinc, Zn 0.180mg
  • Copper, Cu 0.095mg
  • Manganese, Mn 0.193mg
  • Thiamin 0.108mg
  • Riboflavin 0.080mg
  • Niacin 1.110mg
  • Pantothenic acid 0.256mg
  • Vitamin B-6 0.086mg
  • Tryptophan 0.019g
  • Threonine 0.054g
  • Isoleucine 0.064g
  • Leucine 0.106g
  • Lysine 0.062g
  • Methionine 0.024g
  • Cystine 0.029g
  • Phenylalanine 0.075g
  • Tyrosine 0.041g
  • Valine 0.075g
  • Arginine 0.067g
  • Histidine 0.036g
  • Alanine 0.063g
  • Aspartic acid 0.174g
  • Glutamic acid 0.643g
  • Glycine 0.063g
  • Proline 0.130g
  • Serine 0.077g
  • Fatty acids, total saturated 0.521g
  • 14:0 0.007g
  • 16:0 0.327g
  • 18:0 0.186g
  • 18:1 undifferentiated 1.046g
  • 18:2 undifferentiated 0.839g
  • 18:3 undifferentiated 0.038g
  • 16:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 1.048g
  • Fatty acids, total polyunsaturated 0.878g