Tomatoes, red, ripe, raw, year round average

Manufacturer: None

• Energy 18.000kcal
• Energy 74.000kJ
• Calcium, Ca 10.000mg
• Magnesium, Mg 11.000mg
• Phosphorus, P 24.000mg
• Potassium, K 237.000mg
• Sodium, Na 5.000mg
• Vitamin A, IU 833.000IU
• Vitamin A, RAE 42.000µg
• Carotene, beta 449.000µg
• Carotene, alpha 101.000µg
• Lycopene 2573.000µg
• Lutein + zeaxanthin 123.000µg
• Folate, total 15.000µg
• Folate, food 15.000µg
• Folate, DFE 15.000µg
• Phytosterols 7.000mg
• Fiber, total dietary 1.200g
• Fluoride, F 2.300µg
• Vitamin C, total ascorbic acid 13.700mg
• Choline, total 6.700mg
• Vitamin K (phylloquinone) 7.900µg
• Betaine 0.100mg
• Protein 0.880g
• Total lipid (fat) 0.200g
• Carbohydrate, by difference 3.890g
• Ash 0.500g
• Glucose (dextrose) 1.250g
• Fructose 1.370g
• Water 94.520g
• Sugars, total 2.630g
• Iron, Fe 0.270mg
• Zinc, Zn 0.170mg
• Vitamin E (alpha-tocopherol) 0.540mg
• Tocopherol, beta 0.010mg
• Tocopherol, gamma 0.120mg
• Tocotrienol, alpha 0.010mg
• Copper, Cu 0.059mg
• Manganese, Mn 0.114mg
• Thiamin 0.037mg
• Riboflavin 0.019mg
• Niacin 0.594mg
• Pantothenic acid 0.089mg
• Vitamin B-6 0.080mg
• Tryptophan 0.006g
• Threonine 0.027g
• Isoleucine 0.018g
• Leucine 0.025g
• Lysine 0.027g
• Methionine 0.006g
• Cystine 0.009g
• Phenylalanine 0.027g
• Tyrosine 0.014g
• Valine 0.018g
• Arginine 0.021g
• Histidine 0.014g
• Alanine 0.027g
• Aspartic acid 0.135g
• Glutamic acid 0.431g
• Glycine 0.019g
• Proline 0.015g
• Serine 0.026g
• Fatty acids, total saturated 0.028g
• 16:0 0.020g
• 18:0 0.008g
• 18:1 undifferentiated 0.030g
• 18:2 undifferentiated 0.080g
• 18:3 undifferentiated 0.003g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.031g
• Fatty acids, total polyunsaturated 0.083g