Tree fern, cooked, without salt

Manufacturer: None

• Energy 40.000kcal
• Energy 167.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 5.000mg
• Phosphorus, P 4.000mg
• Potassium, K 5.000mg
• Sodium, Na 5.000mg
• Vitamin A, IU 200.000IU
• Vitamin A, RAE 10.000µg
• Folate, total 15.000µg
• Folate, food 15.000µg
• Folate, DFE 15.000µg
• Fiber, total dietary 3.700g
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 30.000mg
• Protein 0.290g
• Total lipid (fat) 0.070g
• Carbohydrate, by difference 10.980g
• Ash 0.060g
• Water 88.600g
• Iron, Fe 0.160mg
• Zinc, Zn 0.310mg
• Copper, Cu 0.202mg
• Manganese, Mn 0.539mg
• Riboflavin 0.300mg
• Niacin 3.500mg
• Pantothenic acid 0.063mg
• Vitamin B-6 0.179mg
• Fatty acids, total saturated 0.009g
• 16:0 0.008g
• 18:1 undifferentiated 0.005g
• 18:2 undifferentiated 0.014g
• 18:3 undifferentiated 0.018g
• Fatty acids, total monounsaturated 0.005g
• Fatty acids, total polyunsaturated 0.034g