Turnip greens, frozen, unprepared
Manufacturer: None
- Energy 22.000kcal
- Energy 92.000kJ
- Calcium, Ca 118.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 27.000mg
- Potassium, K 184.000mg
- Sodium, Na 12.000mg
- Vitamin A, IU 6184.000IU
- Vitamin A, RAE 309.000µg
- Folate, total 74.000µg
- Folate, food 74.000µg
- Folate, DFE 74.000µg
- Fiber, total dietary 2.500g
- Selenium, Se 0.900µg
- Vitamin C, total ascorbic acid 26.800mg
- Protein 2.470g
- Total lipid (fat) 0.310g
- Carbohydrate, by difference 3.670g
- Ash 0.620g
- Water 92.930g
- Iron, Fe 1.510mg
- Zinc, Zn 0.170mg
- Copper, Cu 0.057mg
- Manganese, Mn 0.369mg
- Thiamin 0.044mg
- Riboflavin 0.091mg
- Niacin 0.383mg
- Pantothenic acid 0.140mg
- Vitamin B-6 0.100mg
- Tryptophan 0.043g
- Threonine 0.135g
- Isoleucine 0.128g
- Leucine 0.226g
- Lysine 0.161g
- Methionine 0.056g
- Cystine 0.028g
- Phenylalanine 0.152g
- Tyrosine 0.096g
- Valine 0.168g
- Arginine 0.154g
- Histidine 0.060g
- Alanine 0.169g
- Aspartic acid 0.260g
- Glutamic acid 0.337g
- Glycine 0.148g
- Proline 0.116g
- Serine 0.101g
- Fatty acids, total saturated 0.073g
- 8:0 0.001g
- 10:0 0.002g
- 12:0 0.002g
- 14:0 0.003g
- 16:0 0.056g
- 18:0 0.010g
- 18:1 undifferentiated 0.005g
- 18:2 undifferentiated 0.038g
- 18:3 undifferentiated 0.087g
- 16:1 undifferentiated 0.015g
- Fatty acids, total monounsaturated 0.020g
- Fatty acids, total polyunsaturated 0.125g