Turnips, raw

Manufacturer: None

  • Energy 28.000kcal
  • Energy 117.000kJ
  • Calcium, Ca 30.000mg
  • Magnesium, Mg 11.000mg
  • Phosphorus, P 27.000mg
  • Potassium, K 191.000mg
  • Sodium, Na 67.000mg
  • Folate, total 15.000µg
  • Folate, food 15.000µg
  • Folate, DFE 15.000µg
  • Phytosterols 7.000mg
  • Fiber, total dietary 1.800g
  • Selenium, Se 0.700µg
  • Vitamin C, total ascorbic acid 21.000mg
  • Choline, total 11.100mg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 0.900g
  • Total lipid (fat) 0.100g
  • Carbohydrate, by difference 6.430g
  • Ash 0.700g
  • Water 91.870g
  • Sugars, total 3.800g
  • Iron, Fe 0.300mg
  • Zinc, Zn 0.270mg
  • Vitamin E (alpha-tocopherol) 0.030mg
  • Copper, Cu 0.085mg
  • Manganese, Mn 0.134mg
  • Thiamin 0.040mg
  • Riboflavin 0.030mg
  • Niacin 0.400mg
  • Pantothenic acid 0.200mg
  • Vitamin B-6 0.090mg
  • Tryptophan 0.009g
  • Threonine 0.025g
  • Isoleucine 0.036g
  • Leucine 0.033g
  • Lysine 0.036g
  • Methionine 0.011g
  • Cystine 0.005g
  • Phenylalanine 0.017g
  • Tyrosine 0.013g
  • Valine 0.030g
  • Arginine 0.024g
  • Histidine 0.014g
  • Alanine 0.035g
  • Aspartic acid 0.063g
  • Glutamic acid 0.130g
  • Glycine 0.025g
  • Proline 0.026g
  • Serine 0.029g
  • Fatty acids, total saturated 0.011g
  • 16:0 0.010g
  • 18:0 0.001g
  • 18:1 undifferentiated 0.006g
  • 18:2 undifferentiated 0.012g
  • 18:3 undifferentiated 0.040g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.006g
  • Fatty acids, total polyunsaturated 0.053g