Vinespinach, (basella), raw

Manufacturer: None

• Energy 19.000kcal
• Energy 79.000kJ
• Calcium, Ca 109.000mg
• Magnesium, Mg 65.000mg
• Phosphorus, P 52.000mg
• Potassium, K 510.000mg
• Sodium, Na 24.000mg
• Vitamin A, IU 8000.000IU
• Vitamin A, RAE 400.000µg
• Folate, total 140.000µg
• Folate, food 140.000µg
• Folate, DFE 140.000µg
• Selenium, Se 0.800µg
• Vitamin C, total ascorbic acid 102.000mg
• Protein 1.800g
• Total lipid (fat) 0.300g
• Carbohydrate, by difference 3.400g
• Ash 1.400g
• Water 93.100g
• Iron, Fe 1.200mg
• Zinc, Zn 0.430mg
• Copper, Cu 0.107mg
• Manganese, Mn 0.735mg
• Thiamin 0.050mg
• Riboflavin 0.155mg
• Niacin 0.500mg
• Pantothenic acid 0.053mg
• Vitamin B-6 0.240mg
• Tryptophan 0.028g
• Threonine 0.055g
• Isoleucine 0.053g
• Leucine 0.101g
• Lysine 0.086g
• Methionine 0.019g
• Cystine 0.027g
• Phenylalanine 0.085g
• Tyrosine 0.048g
• Valine 0.065g
• Arginine 0.070g
• Histidine 0.039g
• Alanine 0.075g
• Aspartic acid 0.108g
• Glutamic acid 0.283g
• Glycine 0.067g
• Proline 0.070g
• Serine 0.057g