Waterchestnuts, chinese, canned, solids and liquids
Manufacturer: None
- Energy 50.000kcal
- Energy 210.000kJ
- Calcium, Ca 4.000mg
- Magnesium, Mg 5.000mg
- Phosphorus, P 19.000mg
- Potassium, K 118.000mg
- Sodium, Na 8.000mg
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Fiber, total dietary 2.500g
- Selenium, Se 0.700µg
- Vitamin C, total ascorbic acid 1.300mg
- Choline, total 18.500mg
- Vitamin K (phylloquinone) 0.200µg
- Protein 0.880g
- Total lipid (fat) 0.060g
- Carbohydrate, by difference 12.300g
- Ash 0.340g
- Water 86.420g
- Sugars, total 2.460g
- Iron, Fe 0.870mg
- Zinc, Zn 0.380mg
- Vitamin E (alpha-tocopherol) 0.500mg
- Copper, Cu 0.100mg
- Manganese, Mn 0.161mg
- Thiamin 0.011mg
- Riboflavin 0.024mg
- Niacin 0.360mg
- Pantothenic acid 0.221mg
- Vitamin B-6 0.159mg
- Fatty acids, total saturated 0.016g
- 10:0 0.001g
- 12:0 0.002g
- 14:0 0.001g
- 16:0 0.010g
- 18:0 0.002g
- 18:1 undifferentiated 0.001g
- 18:2 undifferentiated 0.019g
- 18:3 undifferentiated 0.006g
- 16:1 undifferentiated 0.001g
- Fatty acids, total monounsaturated 0.001g
- Fatty acids, total polyunsaturated 0.026g