Winged bean leaves, raw
Manufacturer: None
- Energy 74.000kcal
- Energy 310.000kJ
- Calcium, Ca 224.000mg
- Magnesium, Mg 8.000mg
- Phosphorus, P 63.000mg
- Potassium, K 176.000mg
- Sodium, Na 9.000mg
- Vitamin A, IU 8090.000IU
- Vitamin A, RAE 405.000µg
- Folate, total 16.000µg
- Folate, food 16.000µg
- Folate, DFE 16.000µg
- Selenium, Se 0.900µg
- Vitamin C, total ascorbic acid 45.000mg
- Protein 5.850g
- Total lipid (fat) 1.100g
- Carbohydrate, by difference 14.100g
- Ash 2.100g
- Water 76.850g
- Iron, Fe 4.000mg
- Zinc, Zn 1.280mg
- Copper, Cu 0.456mg
- Manganese, Mn 1.367mg
- Thiamin 0.833mg
- Riboflavin 0.602mg
- Niacin 3.472mg
- Pantothenic acid 0.136mg
- Vitamin B-6 0.232mg
- Tryptophan 0.116g
- Threonine 0.182g
- Isoleucine 0.204g
- Leucine 0.359g
- Lysine 0.228g
- Methionine 0.064g
- Cystine 0.075g
- Phenylalanine 0.188g
- Tyrosine 0.126g
- Valine 0.245g
- Arginine 0.178g
- Histidine 0.082g
- Alanine 0.172g
- Aspartic acid 0.517g
- Glutamic acid 0.389g
- Glycine 0.149g
- Proline 0.168g
- Serine 0.149g
- Fatty acids, total saturated 0.272g
- 14:0 0.001g
- 16:0 0.076g
- 18:0 0.044g
- 18:1 undifferentiated 0.284g
- 18:2 undifferentiated 0.187g
- 18:3 undifferentiated 0.026g
- 22:1 undifferentiated 0.002g
- Fatty acids, total monounsaturated 0.285g
- Fatty acids, total polyunsaturated 0.213g