Yautia (tannier), raw

Manufacturer: None

  • Energy 98.000kcal
  • Energy 411.000kJ
  • Calcium, Ca 9.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 51.000mg
  • Potassium, K 598.000mg
  • Sodium, Na 21.000mg
  • Vitamin A, IU 8.000IU
  • Carotene, beta 5.000µg
  • Folate, total 17.000µg
  • Folate, food 17.000µg
  • Folate, DFE 17.000µg
  • Fiber, total dietary 1.500g
  • Selenium, Se 0.700µg
  • Vitamin C, total ascorbic acid 5.200mg
  • Protein 1.460g
  • Total lipid (fat) 0.400g
  • Carbohydrate, by difference 23.630g
  • Ash 1.450g
  • Water 73.060g
  • Iron, Fe 0.980mg
  • Zinc, Zn 0.500mg
  • Copper, Cu 0.257mg
  • Manganese, Mn 0.186mg
  • Thiamin 0.097mg
  • Riboflavin 0.040mg
  • Niacin 0.667mg
  • Pantothenic acid 0.209mg
  • Vitamin B-6 0.237mg
  • Fatty acids, total saturated 0.082g