Beef Burrito Recipe

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  • 1:00:00
  • 1:05:00
4
Ingredients
  • 2
    lb
    ground beef
  • 1
    tsp
    salt
  • 2
    tbsp
    Chili powder
  • 2
    tbsp
    paprika
  • 1
    tsp
    cumin
  • 1
    tsp
    garlic powder (or 2 cloves)
  • 1/2
    diced bell pepper
  • 1/2
    diced medium onion
  • 4
    flour tortillas
Instructions

In 2 quart sauce pan add ground beef, salt, chili powder, garlic, cumin, paprika. Enough water to cover meat. Bring to a boil. Simmer over medium low heat about an hour.Then add 1/2 medium chopped onion, 1/2 medium chopped bell pepper continue cooking 20 or 30 more minutes. Heat flour tortilla on hot griddle are microwave 1 or 2-appormately 10 seconds 10 or 12-one minute.Spoon about 2 or 3 tablespoons of beef evenly down center of each tortilla; sprinkle evenly with cheese. Roll up tortilla.

By: Insp. by http://www.mex-recipes.com/beef-burrito-recipe.html

Published on 09/03/2013

Recipe Nutrition Information

  • 1.05g Ash (ASH)
  • 2g Calcium, Ca (CA)
  • 2g Sodium, Na (nan)
  • 1.53g Water (WATER)
  • 2.25g Carbohydrate, by difference (CHOCDF)
  • 4.7g Fiber, total dietary (FIBTG)
  • 1.056g Fatty acids, total polyunsaturated (FAPU)
  • 1.196g 18:2 undifferentiated (F18D2)
  • 1.41g Sugars, total (SUGAR)
  • 1g Phytosterols (PHYSTR)
  • 10g Energy (ENERC_KCAL)
  • 43g Energy (ENERC_KJ)
  • 1.39g Iron, Fe (FE)
  • 2g Magnesium, Mg (MG)
  • 13g Phosphorus, P (P)
  • 37g Potassium, K (K)
  • 1.92g Protein (PROCNT)
  • 3.3g Selenium, Se (SE)
  • 1.368g Niacin (NIA)
  • 1g Folate, total (FOL)
  • 1g Folate, food (FOLFD)
  • 1g Folate, DFE (FOLDFE)
  • 2.1g Choline, total (CHOLN)
  • 1g Vitamin A, RAE (VITA_RAE)
  • 16g Carotene, beta (CARTB)
  • 81g Carotene, alpha (CARTA)
  • 841g Cryptoxanthin, beta (CRYPX)
  • 27g Vitamin A, IU (VITA_IU)
  • 3g Lycopene (LYCPN)
  • 9g Lutein + zeaxanthin (LUT+ZEA)
  • 3.96g Vitamin E (alpha-tocopherol) (TOCPHA)
  • 1.75g Total lipid (fat) (FAT)
  • 10.9g Vitamin K (phylloquinone) (VITK1)
  • 1.0g Betaine (BETN)