Masala Chai Tea Recipe

  • 0:05:00
  • 0:20:00
  • 0:00:25
2
Ingredients
  • 2
    cups
    water
  • 1/2
    tsp
    cinnamon
  • 1/2
    tsp
    cardamom
  • 1/2
    tsp
    cloves
  • 2/3
    cups
    milk
  • 6
    tsp
    granulated sugar
  • 3
    tsp
    black tea, Dahrjeeling is best
Instructions
Put water in saucepan. Add the cinnamon, cardamom, and cloves and bring to a boil. Cover, turn heat to low and simmer for 10 minutes. Add the milk and sugar and bring to a simmer again (you will probably need to turn up the heat a little). Throw in the tea leaves, cover, and turn off the heat. After 2 minutes, strain the tea into two cups and serve immediately.

By: Insp. by Madhur Jaffrey's Indian Cooking, Barron's, New York, p.

Published on 09/03/2013

Recipe Nutrition Information

  • 14.13g Water (WATER)
  • 7g Calcium, Ca (CA)
  • 3g Magnesium, Mg (MG)
  • 3g Sodium, Na (nan)
  • 25.19g Carbohydrate, by difference (CHOCDF)
  • 98g Energy (ENERC_KCAL)
  • 1g Energy (ENERC_KJ)
  • 1g Phosphorus, P (P)
  • 5g Potassium, K (K)
  • 1g Carotene, beta (CARTB)
  • 1g Cryptoxanthin, beta (CRYPX)
  • 2g Vitamin A, IU (VITA_IU)
  • 3g Lutein + zeaxanthin (LUT+ZEA)
  • 3g Phytosterols (PHYSTR)
  • 1.5g Vitamin K (phylloquinone) (VITK1)
  • 25.15g Sugars, total (SUGAR)
  • 25.15g Sucrose (SUCS)
  • 3g Caffeine (CAFFN)
  • 52.9g Fluoride, F (FLD)
  • 1g Folate, total (FOL)
  • 1g Folate, food (FOLFD)
  • 1g Folate, DFE (FOLDFE)