Mocha Latte Recipe
- 0:10:00
- 0:05:00
- 0:15:00
1
Ingredients
-
5oz.Milk (Vitamin D/Whole is best)
-
3Shots of espresso
-
2tspunsweetened cocoa powder
-
1tspunsweetened dark cocoa powder
-
2tbspsugars
-
1pinchsalt
-
1pinchvanilla extract
Instructions
Mix cocoa, sugar and salt in the drinking glass. Add enough water to make a thick sauce and add the vanilla extract. Brew the espresso and pour it in a glass. In a separate glass or cup (with a handle, may get hot), heat the milk with the steam nozzle under the surface of the milk (don't let the milk get hot enough to boil). When the milk is to the desired temperature, bring the steam nozzle closer to just below the milk's surface until the milk begins to bubble and froth. Do this until you get the desire amount of foam/froth. Add the the brewed espresso, heated and frothed milk to the glass with the chocolate sauce. Mix well and spoon any remaining froth on top. Enjoy!
By: Brent Self
Published on 09/03/2013
- 124.92g Water (WATER)
- 1.175g 16:0 (F16D0)
- 28.34g Carbohydrate, by difference (CHOCDF)
- 1.151g Fatty acids, total monounsaturated (FAMS)
- 1.151g 18:1 undifferentiated (F18D1)
- 28.29g Sugars, total (SUGAR)
- 14g Cholesterol (CHOLE)
- 1.004g Glutamic acid (GLU_G)
- 7.16g Lactose (LACS)
- 1g Energy (ENERC_KCAL)
- 3g Energy (ENERC_KJ)
- 5g Calcium, Ca (CA)
- 23g Magnesium, Mg (MG)
- 35g Phosphorus, P (P)
- 1g Potassium, K (K)
- 110g Sodium, Na (nan)
- 1.83g Protein (PROCNT)
- 1.3g Selenium, Se (SE)
- 2g Folate, total (FOL)
- 2g Folate, food (FOLFD)
- 2g Folate, DFE (FOLDFE)
- 1.1g Choline, total (CHOLN)
- 65g Vitamin A, RAE (VITA_RAE)
- 64g Retinol (RETOL)
- 10g Carotene, beta (CARTB)
- 230g Vitamin A, IU (VITA_IU)
- 1.28g Total lipid (fat) (FAT)
- 1.8g Vitamin D (D2 + D3) (VITD)
- 1.8g Vitamin D3 (cholecalciferol) (CHOCAL)
- 72g Vitamin D (VITD)
- 1.4g Menaquinone-4 (MK4)
- 2.644g Fatty acids, total saturated (FASAT)
- 1.4g Fiber, total dietary (FIBTG)
- 4g Caffeine (CAFFN)
- 127g Theobromine (THEBRN)
- 1.30g Iron, Fe (FE)
- 2g Lutein + zeaxanthin (LUT+ZEA)
- 28.29g Sucrose (SUCS)